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Thread: Pure strength
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Tearing **** Up
- Join Date
- Jan 2003
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- Earth
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Your oviously ****ed in regards to doing barbell lifts.
However, how much do your dumbbells go up too and have you ever heard of kettle bells? Ring training? Clubbells?
Kc
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Senior Member
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- Apr 2004
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- The Pavilion
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Yea I hate to break it to ya but you can't get "great" workouts with a few DBs and preloaded bars. Try your best though, and then once you max all your stuff look for another solution.
"I added some db curls with the pink weights for a bit of a burn." - Rookiebldr
"im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas
"had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth
"most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx
"We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr
"Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL
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Tearing **** Up
- Join Date
- Jan 2003
- Location
- Earth
- Posts
- 715
You can get more then a great workout using Hangin rings, clubbells, kettlebells and dumbbells.
Originally Posted by Canadian Crippler
You can do combat training, olympic variations with kettlebells and other lifts.
Kc
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Senior Member
- Join Date
- Apr 2004
- Location
- The Pavilion
- Posts
- 6,778
Oh, my bad. I have no clue what those are lol.
"I added some db curls with the pink weights for a bit of a burn." - Rookiebldr
"im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas
"had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth
"most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx
"We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr
"Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL
-
Tearing **** Up
- Join Date
- Jan 2003
- Location
- Earth
- Posts
- 715
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