Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Buff waitress

  1. #1
    Wannabebig Member
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    Buff waitress

    Guys and Gals,

    What's your opnion of the waitress in the pic? Having a bit of a debate at work (with some non-training people) on whether she look's good etc.

    In my opnion, I think she looks amazing!!!
    Attached Images

  2. #2
    MulletII - AKA Ninja Boner Gyno Rhino's Avatar
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    Can't tell from that angle.

    Looks like she may have a thick midsection and no breasts. If so, not my cup of tea.

    But she seems to have a pretty smile.

    I need a front shot to be able to judge. If I can't differentiate between the hips/waist/chest, no go.
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
    ~This is something ugly people say to feel better about themselves...

    "Strength and size don't matter! It's not fair to judge training knowledge based on strength and size!"
    ~This is something wussy people say to feel better about themselves...

    Pearls of Wisdom...


    Resident Ninja Demon (with a pet Radioactive Sloth) and SchlonkeyMaster of WBB!

    Rock is my 'Big Viking Brother', and not in a homo-esque way.

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  4. #3
    Banned The_Brick's Avatar
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    Amazing how she still looks pretty for such a masculine body. I couldn't get intimate with a beast whose traps are so huge.

  5. #4
    Too Beaucoup -sin-'s Avatar
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    Shes too mannish. Even her thumb looks mannish.

  6. #5
    Banned The_Brick's Avatar
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    Quote Originally Posted by -sin-
    Shes too mannish. Even her thumb looks mannish.
    Quoted.

  7. #6
    Journalist galileo's Avatar
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    She looks great to me.

  8. #7
    Wannabe Rick James Genacide's Avatar
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    I would love to have her as my waitress just to check out that finely sculpted body, but definetly not as a girlfriend.
    "Those who would give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety." -- Benjamin Franklin

  9. #8
    David Hasselhoff wannabe Eddan's Avatar
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    I wouldn’t say no to her.

    (Sure she is a bit on the mannish side, but it would be an interesting break from the very slim supermodels I usually sleep with…

    …yeah, right…)
    I know my spelllign and grammar bad sometimes are. English isn’t my first language though, so…

    So join the struggle while you may
    The Revolution is just a T-shirt away
    WAITING FOR THE GREAT LEAP FORWARDS

  10. #9
    Ash "Money" Hegde Y2A's Avatar
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    No boobs, pretty face (smile anyway). Id hit it.
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

    Dontate to my favorite charity!

  11. #10
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    if you think she's cute, why the **** do you need a second opinion?

    get in there, playa!

  12. #11
    Mystic Eric
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    LOL @ team "Let's roll our collars up together" in the background.

  13. #12
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    I'd have to see the rear and legs to give a final decision, but from what I see, she's hot.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
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  14. #13
    AM MMA Fighter crazedwombat's Avatar
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    I say shes d4mned hot and i'd toss her around, or maybe she'd toss me around...but its fast becoming a fantasy to hook up with a well built lady just to see how it is..hehe i bet shes strong enough you'll be done and try to roll over and she'll clench and be like "no b!tch, I'm not done yet". I had a friend once who tried that and she was on top and clenched and she lifted up and he was lifted by his miniman unless his butt left the bed...talk about being taken advantage of...
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  15. #14
    Senior Member muscle chic's Avatar
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    I think she looks great!!

  16. #15
    Baby Seal Clubber ElPietro's Avatar
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    This reminds me of the miller light commercials. I expect an NFL referee to come in and blow the whistle anytime now with the, "disproportionally hot girlfriend" penalty flag!

    She's a babe!
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

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    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  17. #16
    Fury Divine RickTheDestroyer's Avatar
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    Quote Originally Posted by Y2A
    No boobs, pretty face (smile anyway). Id hit it.
    :withstupi Absolutely.

  18. #17
    Hungry BCC's Avatar
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    She's definitely hot. I don't see how she's that built though, my mom's bigger than that lol.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  19. #18
    Baby Seal Clubber ElPietro's Avatar
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    Quote Originally Posted by BCC
    She's definitely hot. I don't see how she's that built though, my mom's bigger than that lol.
    Got a picture?
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  20. #19
    Senior Member GrumpyTX's Avatar
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    Body looks good. Little bigger boobs would be fine with me. Need some rear and leg shots too really be able to judge.

    Her face is a little too round for my taste but doesnt look bad.

    What does it matter anyways. If you think she is hot, then that is all that matters. Get you some.
    Tuef = "I need to get my ego stroked more often."

  21. #20
    Baby Seal Clubber ElPietro's Avatar
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    I wonder if she's a fitness competitor and in a diet-down phase. She'd be even hotter in the off-season.
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  22. #21
    AM MMA Fighter crazedwombat's Avatar
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    man, pick her up take her out and get us some good pictures
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  23. #22
    Ash "Money" Hegde Y2A's Avatar
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    Quote Originally Posted by BCC
    She's definitely hot. I don't see how she's that built though, my mom's bigger than that lol.
    A mother and son threesome... thatd be a first, but Im up for it
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

    Dontate to my favorite charity!

  24. #23
    Senior Member getfit's Avatar
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    i like she looks great! more muscle the better
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  25. #24
    Still likes women a lot. voodazz's Avatar
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    She looks awesome! I'd hit it with extreme predjudice. It would be nice to see some lower body shots, being the ass man that I am, but I like what I see!
    Last edited by voodazz; 12-01-2004 at 09:19 AM.
    "Anyone can use a weapon. A ninja IS a weapon."
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    "It's okay to lie to women. They're not people like us."
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    "I will eat and digest you all with my system of mighty organs! BEHOLD!"
    -Futurama

  26. #25
    En botella whey! Max-Mex's Avatar
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    Quote Originally Posted by Y2A
    No boobs, pretty face (smile anyway). Id hit it.
    :withstupi
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