Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    mizfit
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    Gyro meat , good or bad?

    Is gyro meat bad for someone whos trying to build muscle ? I guess theres more a fat content?
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  2. #2
    trojan1444
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    Yeah it's not really a lean meat. Stick with turkey, chicken, fish
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  3. #3
    mizfit
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    is it bad? is it ok to have once in awhile?
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  4. #4
    agentplaya1
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    did u not read trojans response just above you?
    yea that's right, be jealous
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  5. #5
    abwowang
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    is it yummy?!
    YES!
    Weight: 175
    Height: 5'11"
    Max Bench: 300 pounds
    Six pack: Yes
    Age: 21
    Location: Seattle, WA


    http://www.wannabebigforums.com/showthread.php?t=55173
    ^^Tis I.
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  6. #6
    javyn
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    I dont care about fat, I can eat the hell out of some of processed Gyro meat. the perfect mix of beef and lamb imo

    Gyros with a Hummus & Pita Bread appetizer still remains one of my favorite meals of all time
    Last edited by javyn; 12-07-2004 at 01:12 AM.
    HEY, WHA HAPPENED?!
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  7. #7
    Eddan
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    Like someone said above, gyro meat is contains a lot of (not the best kind of) fat. If that is not something you are concerned about, then sure, it’s ok.
    I know my spelllign and grammar bad sometimes are. English isn’t my first language though, so…

    So join the struggle while you may
    The Revolution is just a T-shirt away
    WAITING FOR THE GREAT LEAP FORWARDS
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