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Any powerlifting videos/books recommended? One's that particularly emphasize form, technique, and how to get the most out of strength-based training would be appreciated.
Thanks in advance.
Last edited by talrock; 12-06-2004 at 05:41 PM.
Check out the westside videos at www.elitefts.com.
Facebook - BW166 SQ585 BP405 DL660 CL310
ya, at that link, they have the westside seminar tapes..very awesome tapes..seen them before but never bought them before..
someone posted a thread with a bunch of vids, and I couldn't find them
does anyone still have that link or was it deleted?
Hard Work, Patience, Dedication
My Happy Happy Lifting and Training Journal
The PizDoff diet! - healthy eating for all!
Best Meet @ Lifts@181:...............Best gym lifts
Squat...- 403..........................Squat....- 395 w/belt
Bench...- 303..........................Bench....- 300....Paused in meet - 281
Deadlift.- 503.....Unofficial 513...Deadlift..- 490
Total....- 1,203...IPF Class II......All done raw, Touch'n go bench
"Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy
"A man can fail many times, but he isn't a failure until he gives up"
"However beautiful the strategy you should occasionally look at the results" John Berardi
Powerlifting Westside Style
Bookmarks