|
+ Reply to Thread
Results 1 to 13 of 13
Thread: before and after pics
-
before and after pics
sup everyone..this is a before and after comparison from 158 to 173...here it is
deep inside my withered skin,a beast unleashed to shred again
-
some good progress right there... is it just me or does he seem like he have the built of a power lifter? anyone else thinks this? like in a few years he's gonna be freaking huge like a powerlifter.
Work out to build natural muscles that's my motivation.
Not for other people to look at me and not to look at my self.
-
Looks awesome, I am really digging the Cage poster on the wall too man, props.
-
lol ty man..thats my bros room but we share the same interest like,beer,madden 05,woman,,,and ohh yea underground ****..heh
deep inside my withered skin,a beast unleashed to shred again
-
gaining pretty good
-
ty gabrielle..
deep inside my withered skin,a beast unleashed to shred again
-
Still Plugging Away
- Join Date
- Jun 2003
- Location
- Iowa, USA
- Posts
- 4,591
Good progress. Are you going to cut any time soon and get a little more definition?
Best way to cheat on deadlifts...
Stand there for a few minutes, then pace back and forth a lot, huff and puff, wait until everybody's looking. Approach the bar. Back off. Approach it again. Back off. Get some water. Chalk up. Approach the bar again. Then spray some more chalk around. Wait until people start losing interest. When nobody's looking, pick it a little off the floor, and slam it down. Jump up and yell "LIGHT WEIGHT BABY". Then give high fives all around. - Belial
-
nice gains, especially the traps.
-
tim..yea ima begina cut at about 190-200..for now im bulking like mad..
deep inside my withered skin,a beast unleashed to shred again
-
damn man you are huge. whats your routine and how long have you been lifting?
-
Quagmire wannabe
- Join Date
- Mar 2003
- Location
- Australia
- Posts
- 347
That's some good progress. Keep at it!
He who hesitates masturbates........
-
Breaker of Skulls
- Join Date
- Dec 2004
- Location
- 40N 88W
- Posts
- 11,349
Good stuff, man. How tall are you if I might ask?
5'9" 195 lbs
DL 600x1
SQ 490x1 (raw)
BP 430x1 (shirted), 320x1 (raw)
SN 209x1 C+J 250x1
My Training Journal
www.illinipowerlifting.org
"Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle
-
sup guys thanks for the comments they make me wanna lift harder...guido iam around 5-11..to 6"0 range..and mario i have been lifting for about 8 months in this gym that came with the apartment..i still need freeweights...lol
deep inside my withered skin,a beast unleashed to shred again
Reply With QuoteSupport Wannabebig and use AtLarge Nutrition Supplements!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks