Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 12 of 12
  1. #1
    Wannabebig New Member
    Join Date
    Oct 2004
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    What are you taking?

    Hey everyone, this is my first post/thread. I have been a member here for a while and everytime I had a question it was answered by using the "search". So I felt no need to post until now. I have never used gear before, and have done two m1t cycles with decent gains. I am about 5'10" and about 230. My question is to anyone that has used gear. If someone say a friend or acquaintence asks you what are you taking what do you say, if you did not want them to know. I think it fairly obvious when someone is on. I ask because I have had people ask me if I am on or have done gear and I easily say no. Just curious, what people say cuz I know some guys that are at my gym and they are on and said "Oh, I stopped doing cardio" (and gained 30 lbs in a month) or "Just creatine, dude"

    Another quickie, for anyone that knows german, What did Arnold say to Franco in pumping iron when Franco is benching 315 and he laughs and cannot get another rep!

  2. #2
    Fountainhead Organichu's Avatar
    Join Date
    Aug 2004
    Location
    Philadelphia
    Posts
    1,707
    I haven't seen the video- think you could try to transcribe it? I know it's difficult for a foreign language, but give it a go and I might be able to do it for you, assuming it's legible.
    20 y/o, 6'1", 186 lbs, 14% BF
    bench: 350 deadlift: 560 parallel squat: 465
    total: 1375 @ 186

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  4. #3
    Banned
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    Oct 2004
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    ive always said "just good old fashioned eating alot and lifting"

  5. #4
    LittleJake JSully's Avatar
    Join Date
    Feb 2004
    Location
    Phoenix, AZ
    Posts
    2,179
    "You eat 6000+ calories per day and train like an animal and see if you don't gain alotta weight in a month."

    "Slow metabolism."

    "Creatine, Androstene, and a sh1tload of food!"

    or a good 'ol fashioned "Fcuk off!"
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  6. #5
    Senior Member
    Join Date
    Sep 2004
    Posts
    1,392
    Quote Originally Posted by Conanalois
    Hey everyone, this is my first post/thread. I have been a member here for a while and everytime I had a question it was answered by using the "search". So I felt no need to post until now. I have never used gear before, and have done two m1t cycles with decent gains. I am about 5'10" and about 230. My question is to anyone that has used gear. If someone say a friend or acquaintence asks you what are you taking what do you say, if you did not want them to know. I think it fairly obvious when someone is on. I ask because I have had people ask me if I am on or have done gear and I easily say no. Just curious, what people say cuz I know some guys that are at my gym and they are on and said "Oh, I stopped doing cardio" (and gained 30 lbs in a month) or "Just creatine, dude"

    Another quickie, for anyone that knows german, What did Arnold say to Franco in pumping iron when Franco is benching 315 and he laughs and cannot get another rep!
    Your answer to the people who asked you if you are on gear should have been yes. Probably to your surprise, methyl-1-testosterone is an anabolic steroid.

  7. #6
    Wannabebig New Member
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    May 2003
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    michigan
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    Try this in the anabolic forum bro .

    Currently i'm taking a dump . I ate too much today .
    Give me your broken , give me your beaten ... I will build them up , I will lead them ... to the threshhold . Make you stronger , make you believe .

  8. #7
    LittleJake JSully's Avatar
    Join Date
    Feb 2004
    Location
    Phoenix, AZ
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    Quote Originally Posted by Brawl
    Currently i'm taking a dump . I ate too much today .
    You have a laptop eh?
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  9. #8
    Quagmire wannabe
    Join Date
    Mar 2003
    Location
    Australia
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    Quote Originally Posted by LittleJake
    You have a laptop eh?
    Either that or he just took a dump in his office.
    He who hesitates masturbates........

  10. #9
    Banned The_Brick's Avatar
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    May 2003
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    I always tell people that I dont take gear and never would. Its the truth.
    Unless I can get some GH. That **** is good ****.

  11. #10
    back at it Beast's Avatar
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    Quote Originally Posted by Conanalois
    Another quickie, for anyone that knows german, What did Arnold say to Franco in pumping iron when Franco is benching 315 and he laughs and cannot get another rep!
    I THINK he says "Das ist genug fuer heute" which means "That is enough for today."

    D 435 / S 340 / B 305

    Journal

    "I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB

    "OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL

    "Test does a body good." - Severed Ties

  12. #11
    Wannabebig New Member
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    Jake and fen2zla wrong suckas , I just sh*t my pants .

    Hey Brick , that GH will work 50 times better if you use gear at the same time .
    Give me your broken , give me your beaten ... I will build them up , I will lead them ... to the threshhold . Make you stronger , make you believe .

  13. #12
    Still Plugging Away -TIM-'s Avatar
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    Jun 2003
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    Iowa, USA
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    Quote Originally Posted by fen2zla
    Either that or he just took a dump in his office.
    I wouldn't put it past him.

    Seriously Brawl, that's sum funee shiat! <-- this is not funny.
    Last edited by Tim Nissen; 12-23-2004 at 11:42 AM.
    Best way to cheat on deadlifts...

    Stand there for a few minutes, then pace back and forth a lot, huff and puff, wait until everybody's looking. Approach the bar. Back off. Approach it again. Back off. Get some water. Chalk up. Approach the bar again. Then spray some more chalk around. Wait until people start losing interest. When nobody's looking, pick it a little off the floor, and slam it down. Jump up and yell "LIGHT WEIGHT BABY". Then give high fives all around. - Belial

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