Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: best Supps

  1. #1
    TheOMEGA
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    best Supps

    what are the best supps for gaining lean mass?
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  2. #2
    GMCtrk
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    food
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  3. #3
    trich daddy
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    milk, eggs, fish
    They say that when your ships comes in
    The first man takes the sails
    Second takes the afterdeck
    The third: the planks and rails.
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  4. #4
    Scott S
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    Water.
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  5. #5
    bc2004
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    creatine
    Last edited by bc2004; 12-30-2004 at 08:48 PM.
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  6. #6
    fen2zla
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    Quote Originally Posted by GMCtrk
    food
    He who hesitates masturbates........
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  7. #7
    TheOMEGA
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    actually I work for a supp company and wanted to know what you guys think opcorn:

    ps hello
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  8. #8
    Scott S
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    If you work for a supplement company, you should have access to efficacy studies, right?
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  9. #9
    RickTheDestroyer
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    I'd probably go with food and AAS for gaining lean mass.
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  10. #10
    TheOMEGA
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    Quote Originally Posted by Scott S
    If you work for a supplement company, you should have access to efficacy studies, right?

    well the topic was more to grasp what you a guys think

    I have my own feelings but I would like to hear what you guys think
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  11. #11
    TheOMEGA
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    Quote Originally Posted by DenimDemon
    I'd probably go with food and AAS for gaining lean mass.

    Steroids maybe if your at a real plataue for some time

    I believe in moderation with those compounds personally
    Last edited by TheOMEGA; 12-30-2004 at 11:18 PM.
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  12. #12
    RickTheDestroyer
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    Quote Originally Posted by TheOMEGA
    Steroids maybe if your at a real plataue for some time

    I believe in moderation with those compounds personally
    I haven't used, and I'm unsure if I ever will. However, as far as "best supp for adding lean mass" goes, that's the answer.
    Whatever new version of creatine or nitric oxide or myostat-whatever or PH is not.
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  13. #13
    getfit
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    Quote Originally Posted by GMCtrk
    food
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony
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