Getting to the weighted stage of dips is pretty easy right?
So how many here add significant weight when doing chin ups, 25lbs or more, for at least 2 x 6-8 reps. I'm talking about the palm facing forward, hands at least double shoulder width variant.
Thing is I might be just about able to add an extra 25 lbs for a couple of sets of five or six reps, but that's it. Which isn't that impressive considering I only weigh 190lbs at 6'4". I don't see any people in the gym actually adding weight, nor do I read of it on here. I've effectivley plateaued here for about three months now.
So who does add weight, and why is it so damn hard to make progress on this exercis?