Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    AM MMA Fighter crazedwombat's Avatar
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    My WBB Tshirt design #1

    So, one for male, one for female...

    *EDIT - I used only MSPaint, only thing on my work computer.
    Attached Images
    Last edited by crazedwombat; 01-05-2005 at 11:15 AM.
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  2. #2
    Senior Member geoffgarcia's Avatar
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    mad skillz bro

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  4. #3
    Trying to learn on the fly
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    my vote is no

  5. #4
    Journalist galileo's Avatar
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    lol

  6. #5
    Teh kleptomaniac VasDeferens's Avatar
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    hah

  7. #6
    AM MMA Fighter crazedwombat's Avatar
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    lol admiral, just cause you're the one bowing
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  8. #7
    Wannabebig Member
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    If I wore that it would probably piss off a lot of ladies at my gym.

  9. #8
    AM MMA Fighter crazedwombat's Avatar
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    so?

    They can buy the woman version of it when I'm done and piss off some guys
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  10. #9
    Senior Member Canadian Crippler's Avatar
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    Or they could by a shirt made with a real designing program. .
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  11. #10
    AM MMA Fighter crazedwombat's Avatar
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    hehe, yea well I'm bored at work scroll up to see female verson also
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  12. #11
    Down with the Sickness
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    nope

  13. #12
    Senior Member CiteCollegiale's Avatar
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    that guy needs some lats

  14. #13
    AM MMA Fighter crazedwombat's Avatar
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    so i have no artistic ability, the idea is good though.
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  15. #14
    500squat 500squat's Avatar
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    sorry bro would have to say....no

  16. #15
    Senior Member Manveet's Avatar
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    I would definately buy that, provided that the picture was re-touched a bit. I really like the concept, just not the picture, lol.
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  17. #16
    !!! TTT's Avatar
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    People, he said he made it with PAINT..... therefore it's likely to be a prototype or whatever.

    I think it's a great design, bit of humour thrown in is always good.

  18. #17
    Senior Member Den Fisher's Avatar
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    You make it.. and I'll buy it. That'd definately be my favorite shirt.

  19. #18
    Senior Member debussy's Avatar
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    you need to give the guy more of a v-taper and bigger legs.

  20. #19
    Go Heels! MixmasterNash's Avatar
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    It's so retro! It looks like it was done on an Apple IIgs with Platinum Paint. Well, that may be overstating it's quality. Sorry wombat, don't quit the day job.

    (Is a wombat considered a rodent?)

  21. #20
    AM MMA Fighter crazedwombat's Avatar
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    haha yea I have no ability with art. I'm trying to teach myself how to draw anime but based on that picture you can see how I'm excelling. Apple IIgs rules!

    I consider a wombat to be a rodent the size of a collie dog. but with less hair.
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  22. #21
    !!! TTT's Avatar
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    I think they're usually smaller than a Collie. The one's I've seen were about the size of a small pig or something.

  23. #22
    AM MMA Fighter crazedwombat's Avatar
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    they still rule. you get one crazed they pull out uzi's and start going bruce willis on people's asses.
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

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