to give up coffee or not that is the question

[Bboy486]

Coffee for Tea?
Good or bad?

also what tea is most beneficial in terms on a bodybuilders diet?

[geoffgarcia]

whats the purpose of giving up coffee?

[Bboy486]

i only used it for a caffeine kick in the morning and I dont need the caffeine, i realized I just am used to drinking sopmething hot, so i was thinking of trying tea

[Adam]

Drink tea then?
Theres not really a question here.

[AdmiralDan]

green tea is supposed to be a thermogenic and have a lot of other good benefits including being a good antioxident

[geoffgarcia]

Drink tea then?
Theres not really a question here.

or decaf coffee

[Bboy486]

sure these a question, i was asking the benefits of tea, but also letting the forum know why I was asking.

[MM]

Both, that is the answer.

[waynis]

green tea is supposed to be a thermogenic and have a lot of other good benefits including being a good antioxident

There's negative effects to green tea. I don't think the benifets out way the postives. Have a couple leaves of lettuce and you have the same anti-oxidant effects. I enjoy drinking non-decaffinated teas such as chamomille, valerian, red clover.

[ryuage]

the benefits dont out way the positives huh

[AdmiralDan]

what are the negatives of green tea?

[Teh BDK]

A lot of dudes here prefer to take their caffiene in pill form.

[GIS]

A lot of dudes here prefer to take their caffiene in pill form.

I wouldn't worry about coffee at all unless you dump tons of sugar in it and it negatively impacts your diet, or the caffein fallout hurts your energy levels for working out. Especially since you said you only have a little in the morning.

Just because you're serious about getting in shape doesn't mean you can't enjoy some of life's pleasures.

[gopher]

Why on earth would anyone want to give up coffee?!!!
Coffee is nature's greatest gift to mankind.