|
+ Reply to Thread
Results 1 to 6 of 6
-
Soon to be lean...
- Join Date
- Dec 2000
- Location
- Cambridge, England
- Posts
- 10,963
Making resolutions that stick by Maki Riddington - Jan 18th 2005
Unfortunately, few people actually stick to their training resolutions. Maki outlines a number of areas that, if worked on and adhered to, will ensure a successful approach to correcting these past mistakes.
You can find it here: http://www.wannabebig.com/article.php?articleid=192
Discuss and enjoy!
Danielhttp://www.wannabebig.com/logo/alnlogo_black.gif
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal
-
Moderator
- Join Date
- Jan 2001
- Location
- Alberta, Canada
- Posts
- 5,720
I recommend EVERYONE read this one. Its not just for Newbies, it makes you look at what you have accomplished in the past and critique yourself and make changes where nessary.
2 thumbs up
Best Meet @ Lifts@181:...............Best gym lifts
Squat...- 403..........................Squat....- 395 w/belt
Bench...- 303..........................Bench....- 300....Paused in meet - 281
Deadlift.- 503.....Unofficial 513...Deadlift..- 490
Total....- 1,203...IPF Class II......All done raw, Touch'n go bench
"Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy
"A man can fail many times, but he isn't a failure until he gives up"
"However beautiful the strategy you should occasionally look at the results" John Berardi
Powerlifting Westside Style
-
Senior Member
- Join Date
- Jul 2004
- Location
- montreal quebec
- Posts
- 17,449
i agree great read
Originally Posted by Adam MacKinnon
I recommend EVERYONE read this one. Its not just for Newbies, it makes you look at what you have accomplished in the past and critique yourself and make changes where nessary.
2 thumbs up
You will soon see Getfit in OngII Flying Knee Thingys of Doom
see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness-
Stash
gain 50lbs-Anthony
-
I wannabebig!
- Join Date
- Jan 2001
- Location
- in my own world
- Posts
- 1,818
greaet read maki
somewhat what I eat...
http://www.thedailyplate.com/users/profile/stecson/
-
Nice article Maki Mak!
Facebook - BW166 SQ585 BP405 DL660 CL310
-
Proud Father
- Join Date
- Jan 2001
- Location
- Vancouver, B.C.
- Posts
- 5,324
Thanks. The more I deal with people, the more I realize that it's not always about getting under the bar and lifting. There's more to someones physique then regular physical exertion and proper nutrient timing. The mind needs to be trained as well.
Maki Fit Blog
At Large: Optimize Your Body | Dynamic Conditioning |
My articles on Wannabebig
"Soli Deo Gloria"
"Test all things; hold fast what is good.": 1 Thessalonians 5:21
"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
Romans 7:14-25
"Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
The Art of Judo
Reply With Quote
Support Wannabebig and use AtLarge Nutrition Supplements!
Similar Threads
-
Exercise of the month - The Wrist Roller by Maki Riddington - Jan 18th 2005
By Joe Black in forum Bodybuilding & Weight TrainingReplies: 15Last Post: 04-16-2006, 12:01 PM -
Sow Your Oats by Shelly Sinton - Jan 18th 2005
By Joe Black in forum Diet and NutritionReplies: 4Last Post: 06-12-2005, 09:20 AM -
The Science of Nutrient Timing, Part II by John Berardi - Jan 18th 2005
By Joe Black in forum Diet and NutritionReplies: 3Last Post: 02-28-2005, 12:56 AM -
Challenge the Expert - Ask Lyle McDonald - Jan 18th 2005
By Joe Black in forum Diet and NutritionReplies: 0Last Post: 01-18-2005, 04:53 PM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks