Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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View Poll Results: which story is craziest?

Voters
12. You may not vote on this poll
  • story one: steroids/state of undress

    4 33.33%
  • story two: the boxer

    8 66.67%
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  1. #1
    Reaper Killer pentacent500's Avatar
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    which liberty story is best?

    which of these two true stories is less believable? which is the most fantastic?

    you all know my story. Liberty University thinks i'm on steroids because some lady told them that I was because some doctors told her that I almost died because I was on digestive enzymes and she translated that into steroids. Liberty then looked for every reason in the world to get me kicked out. waht finally did it was when 3 girls came over to my place after swimming in a river. i went in the back room to change and wash up, and my dog jumped up on them and scratched them. when i heard the girls screaming, i threw on a pair of shorts, ran out and grabbed the dog. the girls turned me in for "state of undress" in my offcampus apartment and i got kicked out, though we all believe the real reason, of course was because the school thought i was on gear (i'm not).


    second story...has to do with a golden glove boxer coming to Liberty and enrolling as a student. in his first semester there, he decides to start a boxing club and goes straight to the top...straight to Jerry Falwell himself and gets the funding and permission. while upstairs in the wrestling room one day, he was sparring with his training partner. someone walked in on them and turned them in. through some series of events, he got 86 reprimands (30 is enough to get kicked out), including assault, malicious horseplay, breaking and entering, and more.


    which of those two is the craziest?

    and yes, they are both true.
    bodybuilding is not a hobby for me. it's about a doctor saying i'll never walk again, and proving him wrong by conquering the physical world. it's more than a stress reliever; it is an answer to my critics who say i can't do it. it's more than a tool of physique; it's a tool of worship. it's more than a sport; it is who i am.

    Inspiration Starts Here

  2. #2
    Bulking Sith Knight Stephen Riddington's Avatar
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    The second is nuts!!! Got booted for a sparring session, especially after getting premission from Falwell for his club.

    To be honest, both stories are crazy.
    You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
    My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
    Hockey is murder on ice-Jim Murray
    Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)

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  4. #3
    Too Beaucoup -sin-'s Avatar
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    Its been awhile since I've read the bible but Im pretty sure it says that boxing and being seen in your underwear are 2 of the 7 deadly sins.

    *reports pentacent

  5. #4
    Banned Praetorian's Avatar
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    so, how did it go with your issue with liberty? did you sort it out, sue or changed schools?

    and both stories are equally ****ed up.

  6. #5
    Mostly healed up! PizDoff's Avatar
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    Wow.....I bet they are reading this right now too.

  7. #6
    WBBs motivational Speaker Rock's Avatar
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    they sound very uneducated for a university administration
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  8. #7
    AM MMA Fighter crazedwombat's Avatar
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    :withstupi :withstupi :withstupi
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  9. #8
    Formerly Nick Hatfield SW's Avatar
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    Both you and that guy got ****ed.
    "You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta

    My Exploits

  10. #9
    back at it Beast's Avatar
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    Man, sucks to go to that school.

    D 435 / S 340 / B 305

    Journal

    "I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB

    "OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL

    "Test does a body good." - Severed Ties

  11. #10
    Go Heels! MixmasterNash's Avatar
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    This is too cool: http://www.liberty.edu/StudentAffair...x.cfm?PID=1378

    30 Reprimands + $500 Fine includes:
    - Involvement with witchcraft, séances or other satanic or demonic activity
    - Abortion (ed: does this mean giving, receiving, either, both?)
    - Immorality

    Though this may be my favorite:
    12 Reprimands + $50 Fine:
    - Attendance at, possession or viewing of, an "R," "NC-17" or "X"-rated movie

    Geez, what I did yesterday would subject me to about 200 points. Guess I better stop practicing witchcraft. That is the most insane disciplinary code I've ever seen.

    The journal / I live here.

    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John

  12. #11
    Steak and Eggs pusher's Avatar
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    Is this for real? WTF is anyone doing going to that shthole?!! Please explain.
    "The highest reward for man's toil is not what he gets for it, but what he becomes by it." -John Ruskin 1819-1900

    "He who fights monsters should see to it that in the process, he does not
    become a monster. And when you look into the abyss, the abyss also looks into
    you." - Nietzche

  13. #12
    Too Beaucoup -sin-'s Avatar
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    LoL @ witchcraft. I like these ones too.

    "Attendance at, possession or viewing of, an "R," "NC-17" or "X"-rated movie"
    Unless that movie is the Passion of the Christ, right? Hypocrisy at its finest.

    "Entering the space above ceiling tiles"
    WTF?

  14. #13
    Senior Member Canadian Crippler's Avatar
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    Music Code Violation? Curfew Violation? WTF is this place!
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  15. #14
    WBBs motivational Speaker Rock's Avatar
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    everything that is fun is bad, and everything that taste like **** is good for religion, like vinegar, drink that and youre a wholesome son of a b
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  16. #15
    Go Heels! MixmasterNash's Avatar
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    From the Liberty Way Student Handbook:


    OMG!!!! Improper personal contact (anything beyond hand-holding)! 4 Reprimands!
    Last edited by MixmasterNash; 01-25-2005 at 12:25 PM.

    The journal / I live here.

    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John

  17. #16
    AM MMA Fighter crazedwombat's Avatar
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    haha that place is like auschwitz except people dont get sniped while in the courtyard
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  18. #17
    Too Beaucoup -sin-'s Avatar
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    I bet Liberty is chockfull of repressed virgin hottie goodness. I would go.

  19. #18
    Baby Seal Clubber ElPietro's Avatar
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    Toronto, Canada
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    Holy big hair on the white girls! That's gotta be at least 2 reprimands!
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  20. #19
    Down with the Sickness
    Join Date
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    hOLY CREATANS Batman!


    Allowing unauthorized overnight visitor in residence room
    No one can get laid

    Improper personal contact (anything beyond hand-holding)
    No pda only holding hands

    Attendance at a dance
    wtf you can get in trouble for going to a dance

    Attendance at, possession or viewing of, an "R," "NC-17" or "X"-rated movie
    DUDE did you pay to go here?

    Association with those consuming alcohol
    LMAO


    Spending the night with a person of the opposite sex
    wtf



    My suggestion would be to go to a normal public state university and you won't have all these BS rules to worry about.

  21. #20
    Baby Seal Clubber ElPietro's Avatar
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    I dunno, if university is designed to prepare you for adulthood in any manner, I'd think this is the last place you'd want to go. Maybe parents that are religious zealots and ultra-controlling/over-protective would force their kids to go there? Why not just go to military school?
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  22. #21
    It's All About Committment KiwiBuilder's Avatar
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    Quote Originally Posted by -sin-
    Its been awhile since I've read the bible but Im pretty sure it says that boxing and being seen in your underwear are 2 of the 7 deadly sins.

    *reports pentacent

    ...and if you are stupid enough to be caught boxing IN your underwear, fully expect to be struck down by lightning!
    =================================================
    Currently:: ~90.75 Kg and BFLing!
    Cutting Goal:: Abs!
    Ultimate Goals:: 100Kg at ~10% BF.
    The Road To Largeness
    Newest member of WBBB
    "Go ahead on with it Quadzilla..." - Cocoa.
    "I hope the course gets a few more beer cart girls. Hot ones with long legs and tans. Great, now I'm excited. My left forearm is never going to catch up now. Son of a bitch." - Tim Nissen.
    "Most people don't realize that large pieces of coral, which have been painted brown and attached to the skull by common wood screws, can make a child look like a deer." - Jack Handey, Deep Thoughts
    =================================================

  23. #22
    LittleJake JSully's Avatar
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    amazing.

    no sex,
    no r rated movies,
    no alcohol,
    no pda,
    no..
    no..
    no..
    no..

    **** this school
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  24. #23
    Senior Member
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    Sounds like "PRUDE U"

  25. #24
    Down with the Sickness
    Join Date
    Jul 2004
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    Brandon, Florida
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    340
    Man this school is ****ed up oh 14 reprimands for me along with 500$ fine along with 50 noodle lashes, and 1000 paper cuts all for say the word **** oops i said it again **** oh and i don't have shirt on and i am drinking a beer. If i knew i was going to get kicked out i would walk around the campus naked smoking, drinking a beer with a pentagram painted on my chest and cursing at everyone all without reconciliation.

  26. #25
    Quagmire wannabe
    Join Date
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    Australia
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    Quote Originally Posted by ElPietro
    Holy big hair on the white girls! That's gotta be at least 2 reprimands!
    LOL
    He who hesitates masturbates........

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