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Administrator
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AtLarge's Sponsored Athlete Sets a Record!
Phil Harrington set a new all-time record in the 181 lb class for the squat this weekend. Phil smoked a 855 lb squat on his way to history!
Congratulations to Phil!
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Go Heels!
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Holy carp! That is insanely impressive! Far more so than almost any of the records by the superheavyweights.
The journal / I live here.
If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John
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I wannabebig!
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dang... one day....
somewhat what I eat...
http://www.thedailyplate.com/users/profile/stecson/
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jesus christ that makes me feel weak!
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Wow thats amazing less than 200 #'s and closing in on 1000. Yes I realize 1000 is could be far away, but then again who knows. Congrats Phil, I hope we get a vid on this.
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Bulking Sith Knight
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Simply amazing!!!!
You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
Hockey is murder on ice-Jim Murray
Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)
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Proud Father
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Light weight!!!! Congrats Phil.
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"Soli Deo Gloria"
"Test all things; hold fast what is good.": 1 Thessalonians 5:21
"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
Romans 7:14-25
"Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
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Lurking
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ive been following phil and he is an inspiration too us little guys.. great job phil
PRs
bp-295x2, 225x15 squat-405x3
height 5'2 weight 140lbs
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Pfffff. I've had jerk off sessions more intense than that workout. StackAttack in reference to CanadianCripplers w/o
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Body Under Construction
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180 is little? I'm freakin puny then. I was happy when I made it to 150lbs.
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Bismarck in Training
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any pics or videos id love to see.....that is simply amazing, 4.723 times his body weight, if he can get to a 905 lb squat hed get to 5 times his body weight, I wonder if any one has ever done that in history??
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Moderator
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Yup. Been done twice at least by the same dude. Andres Stanaject(sp??). Andres is only like 132 though.
Best Meet @ Lifts@181:...............Best gym lifts
Squat...- 403..........................Squat....- 395 w/belt
Bench...- 303..........................Bench....- 300....Paused in meet - 281
Deadlift.- 503.....Unofficial 513...Deadlift..- 490
Total....- 1,203...IPF Class II......All done raw, Touch'n go bench
"Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy
"A man can fail many times, but he isn't a failure until he gives up"
"However beautiful the strategy you should occasionally look at the results" John Berardi
Powerlifting Westside Style
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Go Heels!
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Ther was a dwarf/midget that squatted 6x in a competition. He had a very low rom, but it was certainly legal. And 660+lbs on a 110lb dude is crazy. I had the video somewhere... I don't think he deads much though.
The journal / I live here.
If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John
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Moderator
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Thats who I'm talking about.
Best Meet @ Lifts@181:...............Best gym lifts
Squat...- 403..........................Squat....- 395 w/belt
Bench...- 303..........................Bench....- 300....Paused in meet - 281
Deadlift.- 503.....Unofficial 513...Deadlift..- 490
Total....- 1,203...IPF Class II......All done raw, Touch'n go bench
"Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy
"A man can fail many times, but he isn't a failure until he gives up"
"However beautiful the strategy you should occasionally look at the results" John Berardi
Powerlifting Westside Style
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all time 181 squat record 855
first i trained for the meet only 4 weeks . i benched reverse to go for 501 to be the lightest man to reverse 500 under 198 class in the world why not shoot for that i did 480 pretty easy had more and only trained in my new shirt twice, was hard to touch chest
Originally Posted by chris mason
went 3 for 3 in deads pr 650 at 181 class and the squat well 855 game over 3 for 3 there next meet had more to the all time squat little my little name of the game pr my pr.....equals big numbers ! thanks to all that helped me along the way now and the past ....thanks to chris mason for all your help with the supplements and support along the way thanks so much .phil harrington at large nutrition ps it takes a man to get on a web site and post when he is wrong and when he is #1 in the world um so think about that for a while and let me know.Last edited by chris mason; 01-28-2005 at 04:00 PM.
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Wow.. that man must way like 180 in the legs alone.. my legs would get literrally crushed if i tried to squat that.
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good job phil! im still working on 2.5xBW (525@210) thats my goal, i just cant believe that number. 855@180. wow.
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