Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: New guy

  1. #1
    Lift Heavy Love Hard
    Join Date
    Feb 2005
    Location
    Indiana
    Posts
    0

    New guy

    Hey everybody Im new I found this site a week ago just havent got around to joining. Im 19 years old 5"11 i weight about 190 and want to be at least 215 by the end of summer. I have been lifting for about 5 years now and love it to death i might even be kind of crazy about it.

  2. #2
    Snthee snowster900's Avatar
    Join Date
    Nov 2004
    Location
    N.J
    Posts
    259
    Welll this should go in the new member section besides that, welcome! and gool luck with all of your goals.
    Started Weight - 130
    Current Weight - 171 as of 2\18\05 WOOHOO
    GOAL - 175-180

    Height - 5'6

    My jornal
    http://www.wannabebigforums.com/showthread.php?t=61203

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  4. #3
    Trying to learn on the fly
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    937
    if you want advise to get to 215, then EAT. make sure to get down a good diet before considering any supplements other than a multivitamin

  5. #4
    Lift Heavy Love Hard
    Join Date
    Feb 2005
    Location
    Indiana
    Posts
    0
    Thanks for the advice i am currently bulking up. and i have been useing T bomb 2 but as of now I am cycling off but i will be back on it in a couple of weeks

  6. #5
    Registered User
    Join Date
    Feb 2005
    Location
    Louisville, Kentucky
    Posts
    8

    T Bomb 2

    Yeah psycho, I am cycling off T bomb 2 also, it worked well gave me and extra boost during workouts, are you gonna try something new next time? Or stick with the T bomb?
    eh eh eh




    Quote Originally Posted by psycholifter
    Thanks for the advice i am currently bulking up. and i have been useing T bomb 2 but as of now I am cycling off but i will be back on it in a couple of weeks
    G.L.A.G. II

  7. #6
    Lift Heavy Love Hard
    Join Date
    Feb 2005
    Location
    Indiana
    Posts
    0
    Quote Originally Posted by GlagTheBetrayer
    Yeah psycho, I am cycling off T bomb 2 also, it worked well gave me and extra boost during workouts, are you gonna try something new next time? Or stick with the T bomb?
    eh eh eh
    I probly will stick with T bomb but i am currently looking into test suspension not sure though what i wanna do. Im trying to learn more about test suspension

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