Since I am currently taking creatine, how much water should i be drinking daily?
Try to get a gallon of water a day into your system regardless if you're on creatine or not. Since you are taking it I'd say aim to drink between 1 1/2 and 2 gallons per day.
drink lots.. doesnt hurt to drink lots of water!
Max Bench: 300 pounds
Six pack: Yes
Location: Seattle, WA
as much as u can...i usually aim for about half your body weight in ounces of water a day...i.e. for my i am tryin to get about ~110 oz. of water a day...and on creatine u should up that number....
"Squats make the ghetto booty"-Me
"No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
"Reach for some self discipline."-Holto
Yeah, as much water as you can. Jay Cutler drinks 2 litres of water with every meal, and that big mofo has a lot of meals!
I drink over 10 pints of water a day, its great for growth, to keep you hydrated but the downside is you piss all the time, I need to go to the little boys room every 20 - 40 mins.
u may pee ya pants 20-40 minutes but at lezt u will haev big guns so yu are da alfalfa mael
juz my .002
yea so guns is getting obnoxious.
I read in an article that for anyone active it's ideal to drink around 96oz a day. culter drink 2 liters every meal? holy s***!!
HT: 6'3 / WT: 265lbs 16%BF
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