Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 8 of 8
  1. #1
    LittleDudeSteve
    LittleDudeSteve is offline
    Wannabebig Member
    Join Date
    Feb 2005
    Posts
    17

    Hi everyone, I'm new to the forums

    My name is Steve.
    I'm about 5' 11" and 190 lbs. I don't work out much, but I'd like to start. I was wondering if any of you would be kind enough to give me a few pointers (or a lot, doesn't matter to me). Anything that is erhm, essential to the beginner who wants to get in shape, and stay in shape. Thanks much for your time.

    Steve
    Reply With Quote Reply With Quote  
  2. #2
    ReturnedFire
    ReturnedFire is offline
    Senior Member
    Join Date
    Nov 2003
    Posts
    991
    welcome to the forums!

    i highly recommend using the search function. there are TONS of threads with about every single topic covered once or several times.
    Reply With Quote Reply With Quote  

    3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  3. #3
    LittleDudeSteve
    LittleDudeSteve is offline
    Wannabebig Member
    Join Date
    Feb 2005
    Posts
    17
    Quote Originally Posted by Jotosuds
    welcome to the forums!

    i highly recommend using the search function. there are TONS of threads with about every single topic covered once or several times.

    Ok, thanks.
    Reply With Quote Reply With Quote  
  4. #4
    andy51
    andy51 is offline
    cut block extraordinaire
    Join Date
    Mar 2003
    Posts
    669
    Just read up and learn you'll pick up on plenty of stuff.
    Reply With Quote Reply With Quote  
  5. #5
    AdmiralDan
    AdmiralDan is offline
    Trying to learn on the fly
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    937
    read the stickies in every forum. that should be a good start
    My Journal
    Reply With Quote Reply With Quote  
  6. #6
    Bravo
    Bravo is offline
    riprogrammazione
    Join Date
    Oct 2003
    Posts
    464
    go straight to using steroids, eat everything you can find, and do WBB1.
    Reply With Quote Reply With Quote  
  7. #7
    Bravo
    Bravo is offline
    riprogrammazione
    Join Date
    Oct 2003
    Posts
    464
    just kidding. There's a lot of good info here. Good luck!
    Reply With Quote Reply With Quote  
  8. #8
    LittleDudeSteve
    LittleDudeSteve is offline
    Wannabebig Member
    Join Date
    Feb 2005
    Posts
    17
    Thanks all!
    Reply With Quote Reply With Quote  
« Previous Thread | Next Thread »

Similar Threads

  1. What's going on in the car forums these days?
    By raniali in forum General Chat
    Replies: 13
    Last Post: 10-15-2004, 05:31 PM
  2. New to the WBB Forums
    By SkunkedBeer in forum General Chat
    Replies: 14
    Last Post: 08-12-2003, 12:53 PM
  3. New to Wanna Be Big Forums!!!
    By Dann in forum General Chat
    Replies: 9
    Last Post: 05-11-2002, 12:00 PM
  4. Any Other Bodybuilding Forums Any Good.. ?
    By MonStar1023 in forum General Chat
    Replies: 46
    Last Post: 01-17-2002, 05:21 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

© 2010 Wannabebig • Advertise • Privacy Policy • WannaBeBig.com • Archive • Top • AtLarge Nutrition