My name is Steve.
I'm about 5' 11" and 190 lbs. I don't work out much, but I'd like to start. I was wondering if any of you would be kind enough to give me a few pointers (or a lot, doesn't matter to me). Anything that is erhm, essential to the beginner who wants to get in shape, and stay in shape. Thanks much for your time.
welcome to the forums!
i highly recommend using the search function. there are TONS of threads with about every single topic covered once or several times.
Originally Posted by Jotosuds
Just read up and learn you'll pick up on plenty of stuff.
read the stickies in every forum. that should be a good start
go straight to using steroids, eat everything you can find, and do WBB1.
just kidding. There's a lot of good info here. Good luck!