Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    PizDoff
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    88 Year Old Former Boxing Champ KOs Young Mugger

    Quote Originally Posted by PizDoff

    Saturday February 12, 01:26 PM


    'You picked the wrong man'

    A young punk who tried to mug an 88-year-old picked the wrong man -- his intended victim turned out to be a former boxing champion who knocked the attacker out cold.

    "I was visiting a friend's grave when a young, long-haired man came up to me and demanded I hand over my money," said granddad Gerhard Brinkmann of Halberstadt, Germany, who was the country's top lightweight boxer in 1936.

    "I told him to come closer if he wanted it and, as he did, I landed a full-force right hook on his chin."

    http://uk.news.yahoo.com/050211/344/fc9t5.html

    Thanks to Wounded Ronin of Bullshido forums for the article.



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  2. #2
    MrWebb78
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    those damned long hairs
    A patriot must always be ready to defend his country against his government. - Edward Abbey

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  3. #3
    Anthony
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    ****ing hippies!
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  4. #4
    ReturnedFire
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    that's awesome.
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  5. #5
    Guido
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    Dag namit, I hate it when damn crazy hippies try to mug me at the cemetery. By golly I'll show those young whippersnappers a thing or two! I have half a mind to bop 'em right in the kisser
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  6. #6
    Optimum08
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    haha that is awesome...but how would degraded would u feel if you were the young guys presumably in his 20's-30's getting knocked out cold by a guy almost 90....ouch that is definetly a blow to the ego...
    Status: Cutting...Heavily

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  7. #7
    Bruteman
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    Sweet!
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  8. #8
    JSully
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    fcukin A!!!
    Jake Sullivan
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  9. #9
    lilmase1153
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    i dont think taht guy will be mugging anymore old people after that..
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  10. #10
    andy51
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    HAHA awesome
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  11. #11
    Adrenaline
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    hahaha.. thats the best thing ive heard in a long time. Way to go gramps!
    If you're not bodybuilding, what are you doing?
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  12. #12
    mrelwooddowd
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    they forgot to mention that after throwing the haymaker blow, the old man slipped and fell, broke his hip (thereby contracting pneumonia) and died.

    Isn't that how all old people die?
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  13. #13
    Organichu
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    Most of them.

    Some die because they insist on driving, even when they can't see the lanes.
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  14. #14
    Shane
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    Actually the way it works is that they usually break their hip, then fall, and so on and so forth.
    "you are like my yoda." - chops

    "you are not like yoda at all!" - chops

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  15. #15
    Sp33DSteR
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    Lol
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  16. #16
    Stephen Riddington
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    LMAO, that's just great!!
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  17. #17
    nejar462
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    hmm, I like to be big!!!
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    I have no pity for theifs and any blow to their egos is a good one.
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    feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.

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  18. #18
    dissipate
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    they forgot to mention that after throwing the haymaker blow, the old man slipped and fell, broke his hip (thereby contracting pneumonia) and died.
    huh?? that really happened?
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  19. #19
    GymRat1
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    Awesome article!
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  20. #20
    PizDoff
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    Quote Originally Posted by dissipate
    huh?? that really happened?
    Nay, for he spoke in jest and poor taste.
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