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Thread: my biggest pr ever
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my biggest pr ever
sorry i just had to post it up. im so happy, i finally hit a pr i have been working on for over a year. i finally squatted 500lbs for a single, below parallel even, after 3 hard sets of 5... i think i have more than 500 in me! i just love how much the bar bends with 5 plates on each side.
now onto 700!Rock Quotes:
-Girls like big strong men, all the other men has to find a niche or a thing they supposedly love, you know...like saving whales or reading books, to get laid.
-Look..first I am scared little freezing virgin munk, but then I bare my self and I am nothing like a freezing virgin!
-Then I saw a little african boy sleeping, and I thought...that is little Okeke, he is tired from herding all the goats and the big goat got away today.
Originally Posted by fixationdarknes
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Congrats.
Age:30
Height: 5'7"
Weight: Not Big Enough
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congrats!
You will soon see Getfit in OngII Flying Knee Thingys of Doom
see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
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Hot in terms of both speed and... well new hotness-
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gain 50lbs-Anthony
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Nice squat there
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Bismarck in Training
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huge squat dude, u jsut had to ruin my leg day didn't you.......
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Lurking
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damn nice squat biggimp... congrats
PRs
bp-295x2, 225x15 squat-405x3
height 5'2 weight 140lbs
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Congrats man. Great work.
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noice!@
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fighting Kryptonite
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Congrats!
Last edited by LadyLifter; 02-17-2005 at 06:36 AM.
Lady, I fully expect to see you in the next issue of Powerlifting USA with at least a new world record for your weight class. Make it happen. - Guido
let's see how much this girl can lift...looking for the strength I know I have...
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Nice Lift!
Best Meet @ Lifts@181:...............Best gym lifts
Squat...- 403..........................Squat....- 395 w/belt
Bench...- 303..........................Bench....- 300....Paused in meet - 281
Deadlift.- 503.....Unofficial 513...Deadlift..- 490
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get a video posted, dude!
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Nice lift man!
Current Stats --------------- Training Goals: Improve athletic conditioning.
Squat - 305lbs - 1/23/06 ----- 335
Deadlift - 415lbs - 2/4/06 ---- 435
Bench - 90s*7 ----------------- 100s*5
Weight - 208 ------------------ 190
Height - 5'10"
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No me llames cerdo...
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Good job!!
Edgar V.
So you don't wanna get big, do you?
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very impressive man...keep up the hard work...
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Good stuff!
Is that raw? Or with equipment? If so what did you use?Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me
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thanks everybody. i appreciate it!
callahan - i have a state championship meet in 2 weeks... ill get some pics of my squat. im going to try for 525 suited up.
elp - it was raw, unless you count wearing a belt as being equipped. i have never done over 455 w/o a belt, so i was just being on the safe side. however, i do have a suit, its a tad too big, but im going to start practicing with it again some more.Rock Quotes:
-Girls like big strong men, all the other men has to find a niche or a thing they supposedly love, you know...like saving whales or reading books, to get laid.
-Look..first I am scared little freezing virgin munk, but then I bare my self and I am nothing like a freezing virgin!
-Then I saw a little african boy sleeping, and I thought...that is little Okeke, he is tired from herding all the goats and the big goat got away today.
Originally Posted by fixationdarknes
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