Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Senior Member HobbesAB's Avatar
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    Arnold Classic Results

    top 6 finalists:

    Melvin Anthony
    Lee Priest
    Dexter Jackson
    Gustavo Badell
    Dareem Charles
    Chris Cormier
    A little rudeness and disrespect can elevate a meaningless interaction to a battle of wills and add drama to an otherwise dull day.

    res firma mitescere nescit

  2. #2
    Senior Member HobbesAB's Avatar
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    Based on callouts, the top 3 are Dexter, Cormier, and Badell
    A little rudeness and disrespect can elevate a meaningless interaction to a battle of wills and add drama to an otherwise dull day.

    res firma mitescere nescit

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  4. #3
    Senior Member HobbesAB's Avatar
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    Best Posing Routine was awarded to Melvin Anthony
    A little rudeness and disrespect can elevate a meaningless interaction to a battle of wills and add drama to an otherwise dull day.

    res firma mitescere nescit

  5. #4
    Senior Member HobbesAB's Avatar
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    Most Muscular Award was given to Dexter Jackson
    A little rudeness and disrespect can elevate a meaningless interaction to a battle of wills and add drama to an otherwise dull day.

    res firma mitescere nescit

  6. #5
    Senior Member HobbesAB's Avatar
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    Final Results are in:

    6. Dareem Charles
    5. Melvin anthony
    4. lee priest
    3. gustavo badell
    2. chris cormier
    1. The Blade
    A little rudeness and disrespect can elevate a meaningless interaction to a battle of wills and add drama to an otherwise dull day.

    res firma mitescere nescit

  7. #6
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    Good night, what is this like the 6th time Cormier placed 2nd?

    Props for posting the results=D. I wish Gustavo did better, but I am glad Jackson got this win, he deserved a big win.

  8. #7
    Senior Member HobbesAB's Avatar
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    Dexter definitely deserved/earned the win. Cormier was off on his conditioning AGAIN.

    of course, I'm not a judge so take that with a grain of salt. Lee Priest should have been in the Top 3 and Dugdale was top 6 in my opinion
    A little rudeness and disrespect can elevate a meaningless interaction to a battle of wills and add drama to an otherwise dull day.

    res firma mitescere nescit

  9. #8
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    The more I think about it I am definately disgusted with the judges and the Cormier situation. I have not seen pics yet, but this guy placed over Markus Ruhl last year and Badell and Priest this year. I am glad Jay was out this year to give the Arnold some new freshness, now once Cormier is gone all will be right in the BB world.

  10. #9
    still dislikes Art Atwood Hatred's Avatar
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    I was there looking thru a telephoto lens.
    Dexter EARNED that win. He was heavier and conditioned as ever.
    Gustavo should have taken 4th and Lee 3rd.
    Gustavo's Gut was HUGE.ENORMOUS.
    I guess Lee's abs were washed out earlier in the day but that night he looked fantastic, The crowd booed when he got 4th and he hushed them.
    Dexter and Gustavo were pushing each other around during the posedown. I got a few shots of it. Gustavo is absolutely ENORMOUS though. But from what I saw he was the only one with a distended abdomen.
    Out of the night that covers me,Black as the Pit from pole to pole,I thank whatever gods may be for my unconquerable soul. In The fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance my head is bloody, but unbowed. Beyond this place of wrath and tears looms but the horror of the shade And yet the menace of the years finds, and shall find, me unafraid. It matters not how strait the gate how charged with punishments the scroll,I am the master of my fate: I am the captain of my soul.
    Twitter: @joshuagbsn Follow me as I laugh at the world, and you.

  11. #10
    AM MMA Fighter crazedwombat's Avatar
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    but the chicken and pasta was crap right? heheh.
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

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