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Usually I train in a HIT style
1st workout: Incline Bench, Bench, Pec Deck, Chins, Row, Pullovers
2nd workout: Military Press, Machine Delt Press, BB curls, Preacher, Reverse CUrl, close-grip bench, pushdowns
3rd: Squat, Leg Press, Leg Curl, SLDL, Standing Calves, Seated Calves, Abs
All exercises are one set to failure, rest three days in between, my question is when trying to cut up, should you be training everyday, because I don't seem to be as vascular this cutting period than last ( do 40 min. cardio on rest days), I'm wondering if it might be from less volume
Better to die on your feet than live on your knees. - some guy
This above all, to thine own self be true. - Polonius (ironic, eh?)
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