Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Flax seed oil!

  1. #1
    Senior Member
    Join Date
    Dec 2002
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    Red Deer, Alberta
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    462

    Flax seed oil!

    Ok this stuff is absolutely unbearable to mix in with a protein shake. How else should I take it?

    Just do the good ol stank food/cough syrup way of holding my nose and getting it over with fast or what. I just cant stand the taste of this vile substance!

  2. #2
    Banned
    Join Date
    Feb 2005
    Location
    ME, USA
    Posts
    556
    Put it in oatmeal.

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  4. #3
    David Hasselhoff wannabe Eddan's Avatar
    Join Date
    May 2004
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    89
    Quote Originally Posted by Beholder
    Just do the good ol stank food/cough syrup way of holding my nose and getting it over with fast or what.

    That's what I do. Although I'm used to the stuff now, so it doesn't taste bad to me anymore.
    I know my spelllign and grammar bad sometimes are. English isn’t my first language though, so…

    So join the struggle while you may
    The Revolution is just a T-shirt away
    WAITING FOR THE GREAT LEAP FORWARDS

  5. #4
    I wannabebig!
    Join Date
    Jan 2001
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    in my own world
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    get a spoon pour it on and throw it in your mouth

  6. #5
    Senior Member malkore's Avatar
    Join Date
    Dec 2004
    Posts
    315
    yep, I just pour into a spoon, swallon, repeat 2 more times (I use a teaspoon cuz its handy).

    I've tasted SOOOOO many worse things in life, flaxseed oil is pretty darned tastey in retrospec.

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