Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: question

  1. #1
    lukek
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    question

    Just trying to see how to fix this... when I flex my arm my bicep looks like a tumor, what can i do to fix this?

    Luke
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  2. #2
    DNL
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    your bicep look like a tumor? Sorry i failed to imagine this. Are you saying that you have big buldging bicep? Or do you simply have a little bump. if it's the latter then you should go check up with a doctor or physician.
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  3. #3
    Chris Tucker
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    Your bicep shape is determined by your genetics. There isn't any shaping exercise or movement for biceps.
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  4. #4
    Max-Mex
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    Quote Originally Posted by lukek
    Just trying to see how to fix this... when I flex my arm my bicep looks like a tumor, what can i do to fix this?

    Luke

    In my best Ahnuld voice: "It's not a tumor!"
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