Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    PizDoff
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    If you were a bobble head doll




    What would you have on your doll?
    Hard Work, Patience, Dedication

    My Happy Happy Lifting and Training Journal
    The PizDoff diet! - healthy eating for all!
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  2. #2
    Tryska
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    a mcgovern for president t-shirt.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?
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  3. #3
    Jabberwocky
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    Nixon was way cooler the Mcgovern though, of the 72 election I like the guy that was addicted to ibogaine the best.
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  4. #4
    Tryska
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    *lol* no way in hell you'd ever cathc me in a nixon t-shirt. unless it was a moment of irony.

    well i suppose the same can be said for the mcgovern t-shirt.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?
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  5. #5
    Tryska
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    perhaps the pink che guevara t-shirt i use for pajamas would be better.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?
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  6. #6
    PizDoff
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    I was waiting to see how fast this would be derailed!
    Hard Work, Patience, Dedication

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    The PizDoff diet! - healthy eating for all!
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  7. #7
    Stephen Riddington
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    For some weird reason, the first bobblehead looks like Chris Leben.
    You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
    My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
    Hockey is murder on ice-Jim Murray
    Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)
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  8. #8
    Titan
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    Quote Originally Posted by CanadianHomer
    For some weird reason, the first bobblehead looks like Chris Leben.
    BLASPHEMY! It is Silva!
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  9. #9
    Ares
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    Killer basketball shoes, blue jeans, a fooball jersey, and blue hair.
    Last edited by Ares; 03-24-2005 at 07:16 PM.
    6'2 206
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  10. #10
    Zearoth
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    That's me!


    Save for the boxing clothing.
    Last edited by Zearoth; 03-24-2005 at 07:18 PM.
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    Height: 5'8''
    Status: Bulk
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  11. #11
    PizDoff
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    That's MMA to you ignorant!!!
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  12. #12
    Hockey66
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    I would be wearing white dirtbiking boots and black, baggy freestyle dirtbiking pants. I would have on a black sleeveless Metal Mulisha dirtbiking jersey with dirt and oil stains on the back. My big and ripped arms would be slightly cut and bloody, and I would be wearing black leather motocross gloves with carbon fibre knuckles. I would have a Thor Distortion SVR helmet in my left hand. My face and tattered hair would be sweaty and dirty. If possible, I would be leaning on a black 2005 KX250 with my right hand.
    Age: 18
    Height: 5'10
    Weight: 205
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