bf% caliper testing

[JSully]

I'm on high protein-lowcarb-lowfat diet. Roughly 2000 cals/day.

When I do my skin fold test, should I be fully carb loaded or depleted or does it not matter?

[Alex.V]

Skin fold tests are so horribly inaccurate anyway that I'd say it makes very little difference.

[ancom41]

I was curious.. is your status in your signature just out of date? Or are you still bulking? If you are why such a low caloric intake? (and btw, your pics look good man, way to go)

As for you question, i really dont know the answer to that, i would imagine it wouldnt really matter, does water weight show up on the caliper testing?

[Built]

Water weight shows up on caliper testing.

Ask any chick.

[JSully]

I was curious.. is your status in your signature just out of date? Or are you still bulking? If you are why such a low caloric intake? (and btw, your pics look good man, way to go)

As for you question, i really dont know the answer to that, i would imagine it wouldnt really matter, does water weight show up on the caliper testing?

My sig is out of date. Go to my journal for current photos.

And I'm cutting now.

[ancom41]

that would explain it

[dissipate]

Water weight shows up on caliper testing.

Ask any chick.

:withstupi