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I'm on high protein-lowcarb-lowfat diet. Roughly 2000 cals/day.
When I do my skin fold test, should I be fully carb loaded or depleted or does it not matter?
Jake Sullivan
6' - 280lbs - 29yrs old - Professional Highland Games Athlete
curently off-season
HG training log = road to pro
youtube channel = www.youtube.com/xtra0t
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