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Thread: How do I create a log?
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Senior Member
- Join Date
- Mar 2005
- Location
- Minnesota
- Posts
- 100
How do I create a log?
I hear of alot of people having a log. I want to create a log to help me see results in numbers, and to help me feel a sence of accomplishment. Can someone tell me what their log consists of, or where I can find a site that i can get a sample from.
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Just start a thread in the Online Journals section.
Age: 18
Height: 5'10
Weight: 205
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Senior Member
- Join Date
- Mar 2005
- Location
- Minnesota
- Posts
- 100
Where is the online journal section...Im new...
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Mostly healed up!
- Join Date
- Sep 2003
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- TO, Canada
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- 2,864
http://www.wannabebigforums.com/forumdisplay.php?f=18
Best of luck finding the New Thread button, but I think you got that covered
Hard Work, Patience, Dedication
My Happy Happy Lifting and Training Journal
The PizDoff diet! - healthy eating for all!
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Banned
- Join Date
- Aug 2001
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- 7th level
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- 5,014
It's not exactly brainsurgerey.
Here,
http://www.wannabebigforums.com/forumdisplay.php?f=18
Example of a log.
Squats 225x10 , 250x10 , 275x10
etc
first number (225lbs) represents the weight, second one number of repetitions.
EDIT heh pizdoff beat me to it.Last edited by Centaurion; 03-29-2005 at 07:56 PM.
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Senior Member
- Join Date
- Mar 2005
- Location
- Minnesota
- Posts
- 100
thanks
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Damn, I was gonna say - just sit on the toiletseat and..
j/kAUIU
<=Real Sword, Fake Glow.
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Research that s*** up son.
<me
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Brawl: "Fill it with rocks , walk up to the sales dude and hit him in the face with it . When he falls down kick him in the neck and say " this stuff is junk "."
Brawl: "Or grab a bottle bust it on the table and stab him in his neck"
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En botella whey!
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Rofl!
Burritos are the bomb for bulking!
My Food Journal
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Deadlift: PR 1@440, Goal 1@450
Squat: PR 1@375, Goal 1@400
Bench: PR 2@275, Goal 1@300
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