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Small change to my Vanilla Nitrean
I decided to add some cinnamon to my vanilla shake. I've always just added milk to my nitrean..but this sure does add some more flavor. Hrmm..I may be bold and do a vanilla banana shake next week.
I was born to live dangerously.5' 7"
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Try a teaspoon of "Postum" brand coffee substitute, or a tablespoon of sugar-free maple syrup.
The Gods taught us to forge Iron so that we would not be slaves-----old Germanic saying
buy a chin up bar, sell the arm curl bar---Roddy
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