Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    II MrWebb78's Avatar
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    I'm going to my first protest next month

    A high school in Tracy, CA(50 miles from here) has a gay-straight alliance club at their school. This has attracted the attention of that piece of crap Kansas church and leader of such crappy church who protested the funeral of Matthew Shepard in 1998. He was the kid who was gay bashed and killed for those that don't recalled. So these self-righteous maggots think they have the right to ruin this high schools graduation ceremony because high schoolers decided to get along with one another. The graduation is June 11th.

    Anyways, a good friend and coworker of mine asked if I would join her and her Mom's church to go down and partake in the "anti-protest" protest. Basically tell those piece of crap religious zealots to get lost "peacefully". As a man who can't stand organized religion OR idiots who go to extremes like this, I had to agree.

    Not something i ever thought I would do, but should be interesting.

    http://www.libertyaction.com/

    http://www.insidebayarea.com/trivall...ews/ci_2723310
    Last edited by MrWebb78; 05-18-2005 at 03:09 PM.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

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  2. #2
    Player Hater PowerManDL's Avatar
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    Yeah, I hate religion and idiots too. Good luck.
    Vin Diesel has a fever.. and the only prescription is more cowbell.

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  4. #3
    Fury Divine RickTheDestroyer's Avatar
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    These guys actually recently protested a play about Shepard's life at my old high school earlier this month. I had considered going, but decided not to as I knew that I would inevitably get in a fight.
    There were apparently 10 of the hatemongering protesters and 100 or so "fag-enabling" anti-protesters.
    I was considering going and standing with the hatin' churchies while dressed up as Hitler with a sign that said "I was right" on one side and "Gas the queers" on the other.
    As I said, I would have gotten into a fight for sure, and seeing as those *******s are all about some legal counsel, I decided not to go to get sued or make a trip to jail.

  5. #4
    Senior Member
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    Quote Originally Posted by PowerManDL
    Yeah, I hate religion and idiots too. Good luck.
    :withstupi

  6. #5
    Party of "No." Tryska's Avatar
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    hey Webbie - good luck with that! Same thing happened up here in the Georgia mountains and bunch of the local townspeople came out to tell that wackjob to get the hell out of their town. I was pretty proud of them.

    incidentally - he's probably gay, it's just a matter of time before the truth comes out.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  7. #6
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    I hate religous fanatics too...idiots.

  8. #7
    Go Heels! MixmasterNash's Avatar
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    Phelps was here in Durham a few weeks ago to protest the Shepard play. A very succesdful anti-Phelps strategy was employed: Ignore the living **** out of him. No counter protest, no yelling back at him, not even acknowledging his presence. Indeed, people acted as if it was a normal day. It worked very well.

    That said, I recommend the following strategy:


    http://www.godhatesshrimp.com/

    The journal / I live here.

    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John

  9. #8
    Wannabebig New Member
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    Go for it Webb . That might be one I'd show up at . Well probably not , but if you get close enough to him , cut him for me .
    Give me your broken , give me your beaten ... I will build them up , I will lead them ... to the threshhold . Make you stronger , make you believe .

  10. #9
    En botella whey! Max-Mex's Avatar
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    Webb, as soon as they see you, they'll run for the hills. Just be sure to pick your nose a few times and flick the goodies at them.
    Burritos are the bomb for bulking!
    My Food Journal


    PB's&Goals

    Deadlift: PR 1@440, Goal 1@450
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    Bench: PR 2@275, Goal 1@300

  11. #10
    En botella whey! Max-Mex's Avatar
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    Quote Originally Posted by MixmasterNash

    It's **** like that that makes me hate religion even more. I think I'm going to get a shirt made up that has those qoutes from the bible on the back and the god hates shrimp on the front.
    Burritos are the bomb for bulking!
    My Food Journal


    PB's&Goals

    Deadlift: PR 1@440, Goal 1@450
    Squat: PR 1@375, Goal 1@400
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  12. #11
    Go Heels! MixmasterNash's Avatar
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    Quote Originally Posted by Max-Mex
    It's **** like that that makes me hate religion even more. I think I'm going to get a shirt made up that has those qoutes from the bible on the back and the god hates shrimp on the front.
    http://www.cafepress.com/godhatesshrimp5

    The journal / I live here.

    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John

  13. #12
    En botella whey! Max-Mex's Avatar
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    LOL! Awesome!
    Burritos are the bomb for bulking!
    My Food Journal


    PB's&Goals

    Deadlift: PR 1@440, Goal 1@450
    Squat: PR 1@375, Goal 1@400
    Bench: PR 2@275, Goal 1@300

  14. #13
    II MrWebb78's Avatar
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    Quote Originally Posted by Max-Mex
    Webb, as soon as they see you, they'll run for the hills. Just be sure to pick your nose a few times and flick the goodies at them.
    I was kinda laughin at the though of me, a large bald white man with a 4 inch goatee, looking like i should star in American History X showing up to something like this. It may take time for everyone to decide which side I'm taking. Maybe after I cut Phelps for Brawl they will know where I stand.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  15. #14
    Party of "No." Tryska's Avatar
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    maybe you should hit on him webbie. before you cut him.

    that way you can prove he's gay, and do brawl a favor - 2 birds with one stone.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  16. #15
    WBBs motivational Speaker Rock's Avatar
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    cut him Webbie! cut him 3 times and he is a lady, 2 for the balls and one for his little pope.

    ooooh hes aaaa laddddyy
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  17. #16
    II MrWebb78's Avatar
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    but what if i found out i was gay too? and i couldnt stop myself. and ended up nailing this guy.

    i guess i would make headlines, thats for sure.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  18. #17
    WBBs motivational Speaker Rock's Avatar
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    well its common for gay people to act and dress as ladys. So if you cut him 3 times he is a laddyyy ooooh.

    No in all seriousness, its great that you are protesting. I think the greatest oppurtinity to protest, is to ask, ask this person a question, and then answer and make him look dumb, and then cut him 3 times and hes a aaa lady!
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  19. #18
    Party of "No." Tryska's Avatar
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    Quote Originally Posted by MrWebb78
    but what if i found out i was gay too? and i couldnt stop myself. and ended up nailing this guy.

    i guess i would make headlines, thats for sure.


    well then you'd be taking one for the team, or giving one - whatever the preference.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  20. #19
    Formerly Nick Hatfield SW's Avatar
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    Quote Originally Posted by MixmasterNash
    Phelps was here in Durham a few weeks ago to protest the Shepard play. A very succesdful anti-Phelps strategy was employed: Ignore the living **** out of him. No counter protest, no yelling back at him, not even acknowledging his presence. Indeed, people acted as if it was a normal day. It worked very well.

    That said, I recommend the following strategy:


    http://www.godhatesshrimp.com/
    LMAO! Footwashers!
    "You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta

    My Exploits

  21. #20
    Wannabebig New Member
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    Webb if you are g a y thats cool with me . I'll still give you a hug when I see you .

    Just dont grab my booty .
    Give me your broken , give me your beaten ... I will build them up , I will lead them ... to the threshhold . Make you stronger , make you believe .

  22. #21
    II MrWebb78's Avatar
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    im not gay!!!!! oh crap, denial is the first stage!
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
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  23. #22
    En botella whey! Max-Mex's Avatar
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    http://www.imdb.com/title/tt0179116/

    You have to see this movie. Webbs post totally reminded me of it. RuPal as a gay man "gone straight" is worth it alone.
    Burritos are the bomb for bulking!
    My Food Journal


    PB's&Goals

    Deadlift: PR 1@440, Goal 1@450
    Squat: PR 1@375, Goal 1@400
    Bench: PR 2@275, Goal 1@300

  24. #23
    Super Mastah Mod rookiebldr's Avatar
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    Quote Originally Posted by PowerManDL
    Yeah, I hate religion and idiots too. Good luck.
    And yet you haven't moved from Altanta? Glutton.

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

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  25. #24
    Go Heels! MixmasterNash's Avatar
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    Quote Originally Posted by MrWebb78
    im not gay!!!!! oh crap, denial is the first stage!
    Gay self-denial is so early '80s. These days, if you want to be gay, you have to get a slot on Larry King denouncing the moral degradation of society because of homosexual marriage and secretly troll for underage gay sex on the Internet while passing anti-homosexual legislation.

    The journal / I live here.

    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John

  26. #25
    Party of "No." Tryska's Avatar
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    *lmao*@ nash.


    or marry your gay lover, while doing what you can to pass anti-gay legislation and then say "you deserve the same rights as anyone else".
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

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