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I am currently 136lbs, 5'8, 22yrs old. Have been working out since january 05.
Not near as big as most of you but thought id put pics up. Will try to keep updated ones up.
Before
http://i2.photobucket.com/albums/y8/...e/100_0075.jpg
http://i2.photobucket.com/albums/y8/...e/100_0076.jpg
http://i2.photobucket.com/albums/y8/...e/100_0077.jpg
http://i2.photobucket.com/albums/y8/...e/100_0078.jpg
February
http://i2.photobucket.com/albums/y8/...y/100_0397.jpg
http://i2.photobucket.com/albums/y8/...y/100_0399.jpg
http://i2.photobucket.com/albums/y8/...y/100_0400.jpg
http://i2.photobucket.com/albums/y8/...y/100_0402.jpg
http://i2.photobucket.com/albums/y8/...y/100_0401.jpg
http://i2.photobucket.com/albums/y8/...y/100_0403.jpg
http://i2.photobucket.com/albums/y8/...y/100_0398.jpg
March
http://i2.photobucket.com/albums/y8/...h/100_0404.jpg
http://i2.photobucket.com/albums/y8/...h/100_0405.jpg
http://i2.photobucket.com/albums/y8/...h/100_0407.jpg
http://i2.photobucket.com/albums/y8/...h/100_0408.jpg
http://i2.photobucket.com/albums/y8/...h/100_0410.jpg
http://i2.photobucket.com/albums/y8/...h/100_0409.jpg
http://i2.photobucket.com/albums/y8/...h/100_0411.jpg
http://i2.photobucket.com/albums/y8/...h/100_0406.jpg
April
http://i2.photobucket.com/albums/y8/...l/100_0427.jpg
http://i2.photobucket.com/albums/y8/...l/100_0428.jpg
http://i2.photobucket.com/albums/y8/...l/100_0429.jpg
http://i2.photobucket.com/albums/y8/...l/100_0432.jpg
http://i2.photobucket.com/albums/y8/...l/100_0431.jpg
http://i2.photobucket.com/albums/y8/...l/100_0430.jpg
May
http://i2.photobucket.com/albums/y8/...y/100_0437.jpg
http://i2.photobucket.com/albums/y8/...y/100_0439.jpg
http://i2.photobucket.com/albums/y8/...y/100_0440.jpg
http://i2.photobucket.com/albums/y8/...y/100_0444.jpg
http://i2.photobucket.com/albums/y8/...y/100_0442.jpg
http://i2.photobucket.com/albums/y8/...y/100_0441.jpg
http://i2.photobucket.com/albums/y8/...y/100_0443.jpg
http://i2.photobucket.com/albums/y8/...y/100_0438.jpg
http://i2.photobucket.com/albums/y8/...y/100_0445.jpg
you have definatly improved, keep eating. YOu are starting to look good at 136lbs, imagine if you gained 20 more pounds.
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.
you've definitely got the structure for a great physique. the shoulders and traps will keep your overall shape looking bigger than your poundage refllects, and that's something everyone wants, but not everyone gets.
great improvements, buy hit those quads and calves hard
Very nice improvement- especially in shoulders and chest. Increase your leg work some, though.
Oh yeah, almost forgot.... EAT!![]()
Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
www.dictionary.com (for all your spell-checking needs)
My picture thread- http://www.wannabebigforums.com/showthread.php?t=78235
My journal- http://www.wannabebigforums.com/showthread.php?t=77712
Viking Warlord- "You can't motorboat a personality".
Built- "See, truly artful copy-paste isn't random. You need to know WHAT to copy before you go pasting..."
Wow, great improvements. Keep it up, bro.![]()
Name: Justin Height: 6'2" Weight: 205 lbs. Age: 25
"Pick the right door, and you'll go free ... pick the wrong door, and there he'll be ..."
"It's the most fun in the park, when you're laughing in the dark!"
keep it up man lookin good
looking much better
I see huge improvement
keep it up
are you squatting and deadlifting? they will make you jackeded!!!!![]()
oh yeah keep eating... and great progress so far.
great improvement. especially the last 2 months.... but maybe the tan helped a lot
Preface everything I say with: "For intellectual curiosity:"
or: "A friend wanted to know:"
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