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Thread: im new here.
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im new here.
hello people.im new to the weightlifting game so i have a couple of questions.i dont understand what i should and shouldnt b eating.im 6ft 2 and 200 pounds.im quite skinny but i want big arms and a much bigger chest.what should i b doing for these things?.i have dumb bells and a bar and alot of weights.i would like to be 250 pounds but i dont want to be fat.
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Banned
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- Jan 2002
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- Cincinnati, Ohio
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http://www.wannabebigforums.com/showthread.php?t=46565
Originally Posted by stefan
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Senior Member
- Join Date
- Jul 2004
- Location
- montreal quebec
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- 17,449
welcome to wbb! have a look@ the sticky on "what a bodybuilder eats"
check out the bodybuilding/fitness forumYou will soon see Getfit in OngII Flying Knee Thingys of Doom
see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness-
Stash
gain 50lbs-Anthony
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checked out the list.ive got the list saved but i still dont understand.how does these types of food make u bigger?.i must sound well thick!!.
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Banned
- Join Date
- Aug 2001
- Location
- 7th level
- Posts
- 5,014
check out the main page
http://www.wannabebig.com
and before you ask, here's a routine,
http://www.wannabebig.com/article.php?articleid=25
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Senior Member
- Join Date
- Jul 2004
- Location
- montreal quebec
- Posts
- 17,449
eating big -lifting big makes you bigger! Originally Posted by stefan
good amount of daily calories and lifting-resting will give you gains!
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
gain 50lbs-Anthony
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so resting is the key really?.ive been working out everyday.well ive got a lot to learn.
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Senior Member
- Join Date
- Jul 2004
- Location
- montreal quebec
- Posts
- 17,449
yes! read through the forums alot of great info here! Originally Posted by stefan
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
gain 50lbs-Anthony
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theres alot of INFO on here.so is it poss to lose weight and gain muscle bulk?.im going to have to completely change my lifing plans.
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Senior Member
- Join Date
- Dec 2002
- Location
- Red Deer, Alberta
- Posts
- 462
Resting and eating is key. Like everyone else preaches on here: growth happens outside of the gym not inside. Learning how to eat is a very very important step in the right direction. It is the most difficult step to get over, but when you do..... you can basically control if you want to gain or lose weight.
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