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Thread: Yello every one (new here)
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Yello every one (new here)
Hello everyone i have decided to start posting my journal and lifts on this site. IDk if any one know's XxHolyWarsxX but im hid bro. Ive been lifting for around a year and will be posting pics pretty soon.
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Senior Member
- Join Date
- Jul 2004
- Location
- montreal quebec
- Posts
- 17,449
hello! welcome!
You will soon see Getfit in OngII Flying Knee Thingys of Doom
see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness-
Stash
gain 50lbs-Anthony
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it would help if before you start posting, go through the site and read every single post on here and come back and ask more indepth question. Honestly i spent a good 2 months just reading posts after posts, and i joined when i ran out of things to read. hahaha.
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Back in business
- Join Date
- Apr 2005
- Location
- The Fridge
- Posts
- 5,605
Yep, dont take it to personally if people jump down your throat for post redundancy. Read up as much as you can/care to and that way you wont be asking questions that have been asked 1000^10 times. There is a special part of this board for journals if you havent seen yet.
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O dont worry i dont have many questions ive done a ton of reading about body building and i can say that im pretty experienced
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not to brag or anything
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O yea so I got a journal in the journal section its called Crapsicle's journal if you want to check it out
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En botella whey!
- Join Date
- Sep 2002
- Location
- Dorchester, MA
- Posts
- 4,809
Yo!
Burritos are the bomb for bulking!
My Food Journal
PB's&Goals
Deadlift: PR 1@440, Goal 1@450
Squat: PR 1@375, Goal 1@400
Bench: PR 2@275, Goal 1@300
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best of luck on your journey. just remember to search before posting. some peeps get anal about redundancy
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