Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Choco-Delight

  1. #1
    thalakos84
    thalakos84 is offline
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    Choco-Delight

    It's been a few months since I had Nitrean. Thanks again Chris and Dan. I love it. Again, I'm impressed that you still sign off all invoices personally Chris. Although I must say, your handwriting was atrocious this time around.

    Thanks,
    Dane O.
    Growth
    5'10"
    150lbs
    Bench - 225
    Squat - 247x5
    Deadlift - 315
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  2. #2
    chris mason
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    Lol, I am getting busier and busier every day!


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