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Thread: shin splints
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Wannabebig Member
- Join Date
- Nov 2003
- Location
- Coppell Tx
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- 0
shin splints
anyone have problems with shin splints? I get them so bad I start brusing about 29-45mins after runing, and can barley walk. I went to an ortho Dr thats also a sports DR. and he thinks its my siatic nerve, as well as my L shoulder is about 1/2in lower than my R. Any thoughts?
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Consistently Inconsistent
- Join Date
- Nov 2004
- Location
- BFE, KY
- Posts
- 9,466
walkfit.com has shoe supports that supposedly will take the stress off of your frame..i've been lusting after them for a while.
also, lay off the carbonated drinks..they contribute to shin splints
also, increase calcuim intakte with a supplement..lack of calcium has something to do with it.
this question is in the wrong forum.
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el imposible
- Join Date
- Jul 2002
- Location
- San Francisco
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- 4,422
please do a search in general health. There are more than a couple of threads on this subect.
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Grammar Nazi
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