WEIRD pain in chest...

[Hazerboy]

Couple weeks ago I was throwing around a baseball with a friend, and I think I messed up or something cause it felt like I tore a tendon or something in my chest; it was real firey and hurt in the center of my pecs. The pain went away after a few days, and suprisingly it doesn't hurt at all to bench. BUT it does friggen kill to do any sort of weighted sit-ups and most ab work. I don't get it; why does a muscle or tendon in my chest make it almost impossible to do ab work?

[jack_of_all]

maybe it was your very upper abs right off the tip of your sternum or the tendon attatching them to it that got screwed up.