Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: strippers

  1. #1
    Member
    Join Date
    Aug 2004
    Location
    Moscow Idaho
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    strippers

    So I was having a birthday party for a friend and there were strippers involved...anyway at one point this lady grabs onto a bar (like a pullup bar) and sticks her legs out infront of her like leg raises, and does some pullups. It was awesome looking for one but after the inital awe wore off my friend and I start questioning how hard it is. So we jump up and do a few. IT WAS AWESOME, I felt so much work in my abs. Does anyone do this as part of their workout (with clothes on I mean)? I think i will add it to my routine.
    I heard two guy talking in the locker room
    guy1: man i dont know what to do, i just lift whatever looks cool.
    guy2: ya thats what everyone does here, no one really has a plan.

    Fools....

  2. #2
    Senior Member
    Join Date
    Jun 2004
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    427
    i dont know whats more sad. talking about weightlifting with a stripper when she could strip for you or you posting this lol.

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  4. #3
    Member
    Join Date
    Aug 2004
    Location
    Moscow Idaho
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    107
    this wasnt a high class stripper. This was in poccatello idaho. I was in vegas 3 weeks ago and those stripper were much more my style. The poccatello girls were not vegas cool.
    I heard two guy talking in the locker room
    guy1: man i dont know what to do, i just lift whatever looks cool.
    guy2: ya thats what everyone does here, no one really has a plan.

    Fools....

  5. #4
    Team Chesticles! Unholy's Avatar
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    Yeah, now I want to persue my life long dream of becoming a stripper.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
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    At Large Nutrition, Optimize YOUR body!

  6. #5
    Senior Member getfit's Avatar
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    montreal quebec
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    Quote Originally Posted by T_Chapman
    i dont know whats more sad. talking about weightlifting with a stripper when she could strip for you or you posting this lol.
    posting this!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

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