Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #26
    Grasshoppa
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    You gotta keep in mind that they are showing clips. From what I saw, they did have individual performances, as well as group and team performances. You're not seeing the actual class in its entirety.
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  2. #27
    General of Froot Soldiers TwiloMike's Avatar
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    Since last night's finale it's time to revive this thread- we have a winner and the ribbon dancing guy danced at the finale... oh my.

    Did anyone else see it? How HOT did Lauren Sanchez look during her dance? She blew me away.
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
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  4. #28
    Formerly Nick Hatfield SW's Avatar
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    That guy was femanine and must not know it. He disturbs me.
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  5. #29
    General of Froot Soldiers TwiloMike's Avatar
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    Quote Originally Posted by Nick Hatfield
    That guy was femanine and must not know it. He disturbs me.
    Yup, very feminine. I guess someone had to tell him.... too bad it was on national tv.
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
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  6. #30
    Senior Member RussianRocket's Avatar
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    they invited that guy back? Did he have his ribbon. After the auditions were over i stopped watching, there was no point.

    just saw that nick won, i pretty much had no doubt that he'll win. He was definatly the most impressive dancer, he stands out due to his incredible skill. Although i think he should hit some squats to get up in the air more, his height isnat impressive as the rest of his technique.
    Last edited by RussianRocket; 10-06-2005 at 04:01 PM.
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  7. #31
    General of Froot Soldiers TwiloMike's Avatar
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    Quote Originally Posted by RussianRocket
    they invited that guy back? Did he have his ribbon. After the auditions were over i stopped watching, there was no point.
    Yup, they invited him back and he did a whole routine, and it was cool. He's a total fembot, though.

    The actual competition was so much more fun than the auditions. You missed out, man.

    just saw that nick won, i pretty much had no doubt that he'll win. He was definatly the most impressive dancer, he stands out due to his incredible skill. Although i think he should hit some squats to get up in the air more, his height isnat impressive as the rest of his technique.
    Nick was a pretty clear all around winner, but Melody gave him a run for his money, and there were a number of extremely impressive dancers as well. This show was a great joy to watch. I'm looking forward to season two.
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
    www.dictionary.com (for all your spell-checking needs)
    My picture thread- http://www.wannabebigforums.com/showthread.php?t=78235
    My journal- http://www.wannabebigforums.com/showthread.php?t=77712
    Viking Warlord- "You can't motorboat a personality".
    Built- "See, truly artful copy-paste isn't random. You need to know WHAT to copy before you go pasting..."

  8. #32
    WBBs motivational Speaker Rock's Avatar
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    No this is wrong.

    What is this whole ting with crazy ass robo dancing and gay stuff all over.

    Look at John Travolta, now he can dance and he can do it masculine, with a bit of folk dancing in there, why does gaymen take over dancing?
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