Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Focused70
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    Shrek...the never ending cartoon saga

    Shrek 3 is slated to come out in 2007 with Mike Myers as Shrek, Cameron Diaz as Princess Fiona, Eddie Murphy as Donkey and Justin Timberlake as King Arthur.

    Shrek 4 was announced on 19 August 2004 and will be released in 2010.

    Shrek 5 is unannounced but is supposed to be a prequel to Shrek 1.

    All Shrek, all the time!
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
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  2. #2
    jack_of_all
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    i h8 shrek
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  3. #3
    biggimp
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    me too. after the first one, shrek-mania hast just drove me crazy.
    Rock Quotes:
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    -Then I saw a little african boy sleeping, and I thought...that is little Okeke, he is tired from herding all the goats and the big goat got away today.
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  4. #4
    Teufelhund
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    My two year old (almost) wants to watch shrek and toy story all day long.

    Shrek is like kiddiecrack(tm). As soon as its on he sits where he's standing and his eyes glaze over and he doesn't move until its over. Its kind of scary, really.
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  5. #5
    SW
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    Got shrek?
    "You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta

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  6. #6
    Guido
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    Quote Originally Posted by Teufelhund
    Shrek is like kiddiecrack(tm). As soon as its on he sits where he's standing and his eyes glaze over and he doesn't move until its over. Its kind of scary, really.
    That could come in pretty handy, really Just figure out a way to feed him by IV and put the TV in the bathroom so he could sit on the toilet, and you could pretend like your single again!
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  7. #7
    DieselTwin
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    How long before Eddie Murphy gets big-headed and demands a "Donkey" spin-off?
    Yes the resemblence is uncanny, no I do not have Vin Diesel-type money - yet.
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  8. #8
    TwiloMike
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    Shrek2 was teh win!!!!
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
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  9. #9
    Nito
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    Their is nothing I hate more then Shrek.
    "Geneing Leans Green"
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  10. #10
    Zearoth
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    Quote Originally Posted by Nito
    Their is nothing I hate more then Shrek.
    There is nothing I hate more than Shrek.
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  11. #11
    sCaRz*Of*PaiN
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    I see you have proper grammar/spelling skills...
    "The only easy day was yesterday."
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  12. #12
    RussianRocket
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    Quote Originally Posted by SobaAddict70
    Justin Timberlake as King Arthur.
    GAHAHAhaha..........there's the problem
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.
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  13. #13
    Beast
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    Quote Originally Posted by Nito
    Their is nothing I hate more then Shrek.
    I suggest spending less time in the gym and more time learning grammar.

    And I like Shrek.

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  14. #14
    Canadian Crippler
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    Josh's grammar is AWESOME, btw this is Mitch, and btw that's some great grammar!
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  15. #15
    Focused70
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    erm

    someone pls explain to me who Justin Timberlake is

    I could google him but I'm lazy.
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah

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  16. #16
    sCaRz*Of*PaiN
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    ^^^^^^

    I was going to throw a chair at you, but then I saw the wink.
    "The only easy day was yesterday."
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  17. #17
    Gyno Rhino
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    Shrek is my most favoritist movie ever. OMG Eddie Murphy is so funny as the donkey!!! And Mike Myers is soooo cute, with that voice that he uses for EVERY character!
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
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    ~This is something wussy people say to feel better about themselves...

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  18. #18
    Focused70
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    He originally recorded his lines as normal, and then once the movie was well into production, asked to be allowed to record his lines in a Scottish accent.

    So yeah. lol.
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah

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  19. #19
    RussianRocket
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    i'm sure the animators were happy with him.
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.
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  20. #20
    Hatred
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    I like Mike.
    Out of the night that covers me,Black as the Pit from pole to pole,I thank whatever gods may be for my unconquerable soul. In The fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance my head is bloody, but unbowed. Beyond this place of wrath and tears looms but the horror of the shade And yet the menace of the years finds, and shall find, me unafraid. It matters not how strait the gate how charged with punishments the scroll,I am the master of my fate: I am the captain of my soul.
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  21. #21
    JSully
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    **** all you guys.

    I <3 Shrek.



    ------------------

    DO NOT CIRCUMVENT SWEAR FILTER!
    Last edited by Gyno Rhino; 07-30-2005 at 10:42 PM.
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  22. #22
    pinky8713
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    I hate shrek, with a passion.
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  23. #23
    MM
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    Kitty? Will Kitty be in the movies?
    Don't hate the player. Hate the game.

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  24. #24
    RussianRocket
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    Quote Originally Posted by MM
    Kitty? Will Kitty be in the movies?
    Puss in boots was a good character, he made ma laugh.
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.
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