Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 6 of 6
  1. #1
    hmm, I like to be big!!!
    Join Date
    May 2001
    Location
    New Jersey
    Posts
    2,236

    Funniest thing I've ever seen

    http://www.allhiphop.com/rumors/?ID=798

    Scroll to the bottom of the page. HAHA. It's called throwing in the towel or taking a knee holy christ who the hell just runs?
    Chris Mason is my master.....

    American cars are like fat people, sure, they have a lot of power, but they're not built well, and they have all that useless weight, plus they make both make funny noises.

    feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.

    Belial in reference to Ronnie Coleman, "Some people say he still has blood in his steroid stream, but I doubt it. Gas isn't one of the side effects, but that massive bloated overly muscular freak of nature circus sideshow appearance might be what tips most people off."

  2. #2
    Senior Member CiteCollegiale's Avatar
    Join Date
    Dec 2003
    Location
    Ottawa
    Posts
    100
    lol he still got hit pretty good too.

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  4. #3
    Original Tough guy HHR's Avatar
    Join Date
    May 2005
    Location
    London
    Posts
    51
    haha, thanyou, very, very much in hysterics right now. Why the hell did he run? It makes me laugh that the guy kept fighting & that his ankles got caught in the ropes.
    Age:18
    Height: 5ft 11

    196 lbs(20 May 05)
    191 lbs(Current:08 August 05)

    The Journal of a lazy struggler

  5. #4
    Toughest Man in the World Bruise Brubaker's Avatar
    Join Date
    Apr 2002
    Location
    In the gym, Québec
    Posts
    952
    LMFAO! Couldn't he just lie on the mat!

  6. #5
    Mostly healed up! PizDoff's Avatar
    Join Date
    Sep 2003
    Location
    TO, Canada
    Posts
    2,864
    Saw another version from a different angle, either way......no, just no...no. ARGH. MALFUNCTION.

  7. #6
    Senior Member
    Join Date
    Sep 2004
    Posts
    534
    lmao! great stuff!

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