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Gotta start somewhere, here's the first pic of me.
nice! how are the leggies?
You will soon see Getfit in OngII Flying Knee Thingys of Doomsee if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness-Stash
gain 50lbs-Anthony
Your biceps look pretty dang big.
"The only easy day was yesterday."
thick
thanks getfit, scarz, and gabrielle. Here are some leg shots.Originally Posted by getfit
A beast in the making.
5'11.75
249lbs cutting to 220lbs
Bench: 250
Deadlift: 435
Squat: 350
OHP: 190
got good calves man
Height/weight? You're looking pretty good.
thanks, it's been about 2-3 years of lifting. I added my height/weight and measurements in my signature.
--- 26 years old, 5'9 192 43c 33w 17a 23q 16c ---
your definitely doing something right. keep it up. you need to bulk up to 200!
overall looking good! keep it up![]()
You will soon see Getfit in OngII Flying Knee Thingys of Doomsee if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness-Stash
gain 50lbs-Anthony
you look good man.![]()
-Onward pounding into glory ride
Sign of the hammer, be my guide
Sign of the hammer, it's my time!
-He took the bar off the rack and did some presses behind the neck.
It was discouraging .He pressed more weight than most guys squat with …..
-Health is better than wealth.
looking good bro......look pretty solid in that full body shot......nice work!
deep inside my withered skin,a beast unleashed to shred again
wait your quads are 21 inch? Mine are 21 and they look a lot smaller than yours
Name: Addison , Height: 6'0"
Weight: 173 lbs, Location: Toronto
Bodyfat: 8.4%, Age: 18
Bench: 205lb x 2
Squat: 275lb x 4
Deadlift: 305lb x 1
Chins: 20 pronated, 5 w/ 50lb db
As of 5/03/2005
My Pic Thread
Hey KeMiKaL, I think I got 21 from measuring at the midpoint. If I measure at the largest circumference it's 23.5. All right, I gained 2.5 inches!Originally Posted by KeMiKaL
And to everyone else, thanks for the encouragement. I won't let you all down hehe.
Last edited by Brandon; 08-30-2005 at 08:20 AM.
--- 26 years old, 5'9 192 43c 33w 17a 23q 16c ---
Uh...Originally Posted by Brandon
21 + 1.5 = 22.5
Come on man, pay attention in school.
...........||High School||.....||July '05||.......||January '09||
Bench.........225x1...............275x1.................?
Squat...........?.......................?....................365x5
Deadlift........?.....................315x5...............435x5
Weight........180...................192...................185
BF%.............?......................12.....................12
Time to Get Ripped
Pictures of Me
haha fixed it now.Originally Posted by fatrb38
--- 26 years old, 5'9 192 43c 33w 17a 23q 16c ---
just saw the quad pics. You have a great frame and nice overall balance between upper body and lower body. If you decide to get ripped you will look sick
you've been lifting for 3 yrs,huh....how did you look before you started?Originally Posted by Brandon
AGE:28
Height:6'
Weight:280lbs off season, 240lbs on season
max bench 540,deadlift 650,squat 600
obstacles are things you see when you take your eye off your goal
I envy your calves.
Last edited by RussianRocket; 08-30-2005 at 06:22 PM.
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.
Nice! Thickness in the upper body is matched by the wheels - SO nice to see.
Keep bulking, then kindly cut for next summer, 'k? I'm planning to have my mid-life crisis then. :evillaugh
I'll try to find a photo, but it'll be hard to find one in which I'm not wearing a shirt. Before I started I was 160-165 pounds of unfit goodness and had 12.5" guns. My legs were slightly smaller, but I naturally have big legs. My mom told me that when I was born the doctor commented on my calves, but she was probably teasing me.Originally Posted by Flexx
Again, thanks for the positive feedback everyone. There are so many weightlifting forums out there but a friend suggested this one because of the supportive people. And Built, I'll do anything you ask hehe..
--- 26 years old, 5'9 192 43c 33w 17a 23q 16c ---
Wow, dude. We are very similar, except I've got about 12-15lbs on you. My stats are 27years old, 5'8.5 194 42.5c 34.5w 16a 27q 16.5c We both have about the same proportions except my quads are a bit thicker.
5'9" 195 lbs
DL 600x1
SQ 490x1 (raw)
BP 430x1 (shirted), 320x1 (raw)
SN 209x1 C+J 250x1
My Training Journal
www.illinipowerlifting.org
"Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle
it's been ages, so here's an update:
[wrote this to Guido since he said we were about the same size and look what happened to him]
I'm about 192 now, so I still don't know what it feels like to walk around with 200 pounds. I started taking weight gainer (cytogainer) and that pushed me past 190 pounds, but I feel that I'm slowing down. Then again I shot up to 190 pounds really damn fast with that stuff. Now might be more normal and human-like.
If anyone has any tips on how to increase my caloric intake, let me know. I find it hard to eat that much solid food, and I'm already downing the cytogainer (an extra 1500 calories a day). Could be my fast metabolism I'm fighting against. When I have some time I'll search for the thread on this - I'm sure it's here.
Thanks!
--- 26 years old, 5'9 192 43c 33w 17a 23q 16c ---
I'll mention this because no one else did. But, especially in the last picture, your traps look nice and mean. They fit well with the rest of your body. Definitley well proportioned.![]()
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