Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #26
    Ash "Money" Hegde Y2A's Avatar
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    Quote Originally Posted by capn crunch
    culpepper sucks i was at the game, tampa vs minnesota... one of the most boring games i've ever seen...

    Thats odd, as a Bucs fan, that was one of the best games Ive seen lately
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

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  2. #27
    Back in business WBBIRL's Avatar
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    Packers got rapied, they play like crap... stupid carrol got em 100 yards in penalites. The worst thing though, is that Javon Walker may be lost for the season already, if he is (ACL) then I already fear the worst for this season... unless terrance murphy from texas can step up and play like a starter.

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  4. #28
    aka Latman harv's Avatar
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    Quote Originally Posted by galileo
    Steelers.
    Yeah baby...I'm not the only Steeler Fan 'round here - sa-weet!

    Man did they open big or what??!?

    Roth needs to get his bad games out of the way DURING THE REGULAR SEASON this year!!!
    34 y/o, 5-10", ~210 lbs, natural
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  5. #29
    Hungry BCC's Avatar
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    Actually I'm not ready for it. This starts off the season of a bunch of strangers trying to talk football with me because I look like I might have played. Or a bunch of pissed off middle aged losers angry at the YMCA that I don't have the game on tv because they have to watch it.

    So I have to hear these guys talk about how "their" teams did. And how "we're" (THE ****ING TEAM! NOT YOU, *******!) doing.

    The way some of these guys talk about football you would think they're on the damn team, but YOU'RE NOT!


    If you can't tell, I hate listening to guys talk about sports.
    Last edited by BCC; 09-12-2005 at 10:52 AM.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  6. #30
    Where's all the 45s ?!?! Wierz's Avatar
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    Quote Originally Posted by BCC
    Actually I'm not ready for it. This starts off the season of a bunch of strangers trying to talk football with me because I look like I might have played. Or a bunch of pissed off middle aged losers angry at the YMCA that I don't have the game on tv because they have to watch it.

    So I have to hear these guys talk about how "their" teams did. And how "we're" (THE ****ING TEAM! NOT YOU, *******!) doing.

    The way some of these guys talk about football you would think they're on the damn team, but YOU'RE NOT!


    If you can't tell, I hate listening to guys talk about sports.

    dood... you are hyooge. What position did you play... linebacker?




    :evillaugh
    Last edited by Wierz; 09-12-2005 at 11:21 AM.
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  7. #31
    Senior Member Meat_Head's Avatar
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    Quote Originally Posted by BCC
    Actually I'm not ready for it. This starts off the season of a bunch of strangers trying to talk football with me because I look like I might have played. Or a bunch of pissed off middle aged losers angry at the YMCA that I don't have the game on tv because they have to watch it.

    So I have to hear these guys talk about how "their" teams did. And how "we're" (THE ****ING TEAM! NOT YOU, *******!) doing.

    The way some of these guys talk about football you would think they're on the damn team, but YOU'RE NOT!


    If you can't tell, I hate listening to guys talk about sports.
    Sports = War without death

    NFL athletes = War heroes that don't kill

    Men look up to that today as they looked up to/sought to be war heroes in the old days.
    Squat...Eat...Sleep...Grow...Repeat

  8. #32
    Go Heels! MixmasterNash's Avatar
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    How ridiculous is the lateness of MNF? The 2nd half didn't start until after 11pm. Suck.

    The journal / I live here.

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  9. #33
    Senior Member Meat_Head's Avatar
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    Quote Originally Posted by MixmasterNash
    How ridiculous is the lateness of MNF? The 2nd half didn't start until after 11pm. Suck.
    It started at 10 here

    I didn't really enjoy the game anyway. McNabb is my fantasy QB and he didn't really do anything impressive... I thought the Eagles would run over the Falcons. Their defense has improved alot though, Kerney is a BEAST.
    Squat...Eat...Sleep...Grow...Repeat

  10. #34
    Ash "Money" Hegde Y2A's Avatar
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    Quote Originally Posted by BCC
    Actually I'm not ready for it. This starts off the season of a bunch of strangers trying to talk football with me because I look like I might have played. Or a bunch of pissed off middle aged losers angry at the YMCA that I don't have the game on tv because they have to watch it.

    So I have to hear these guys talk about how "their" teams did. And how "we're" (THE ****ING TEAM! NOT YOU, *******!) doing.

    The way some of these guys talk about football you would think they're on the damn team, but YOU'RE NOT!


    If you can't tell, I hate listening to guys talk about sports.
    Dude, football is the BEST.

    All those roids must have shrunken your nuts, joto.
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

    Dontate to my favorite charity!

  11. #35
    Senior Member Meat_Head's Avatar
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    Quote Originally Posted by Y2A
    Dude, football is the BEST.

    All those roids must have shrunken your nuts, joto.
    LMAO



    *hides*
    Squat...Eat...Sleep...Grow...Repeat

  12. #36
    Grammar Nazi BG5150's Avatar
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    Quote Originally Posted by xMeat_Headx
    NFL athletes = War heroes that don't kill
    They just maim. Q.v.: Jack Tatum
    There are no stupid questions, just stupid people.
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