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Thread: bulk with tuna?
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bulk with tuna?
i sit at work all day and was wondering if it is a good idea to eat about 20 grams of protein from tuna, its quick and easy and cheap, would this help me bulk say if i had one can every hour or two? or is this not a good thing to go off? any input would be appreciated..
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Tuna is good protein, but is rather low in the calorie area. If you are wanting to up your calorie intake because you are on a bulk, there are much better things than tuna to eat.
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can you give me a couple things that i could buy to snack on at work?
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Isn't Tuna dangerous to eat daily? Sorry if this sounds like bull**** but someone told me that it promotes mercury poisoning?
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I certainly wouldn't suggest eating it every hour.
Originally Posted by ReachMax
quidquid Latine dictum sit altum videtur
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Wannabebig Member
- Join Date
- Jul 2005
- Location
- Vancouver BC
- Posts
- 37
one great snack i like is a cup of cottage cheese and 1/2 cup of dry peanuts..... its a great mix......
another is 4oz chicken breast on flax bread with half an avocado ...yum!
or make your own MRP's .....
a good start is oats, milk, whey, blueberries, and olive oil....
variation would be PB and banana instead of the blueberries and olive oil....
personally i do one of each...blue berries in the morning, banana and pb for lunch
I try to avoid nuking too much food, prefering to heat in pots or pans at home
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Soy nuts Originally Posted by wannab250
Almonds
Granola bars
bananas
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