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Soon to be lean...
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- Dec 2000
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Top 25 Ways to Pack on Serious Mass - Part 2 - By Anthony Ricciuto - Sept 18th 2005
In the first part of this series Anthony discussed 8 top ways to pack on mass when going up a weight class. In the second part of this three part series he continues with the next 8 tips to take you to success.
http://www.wannabebig.com/article.php?articleid=231
Enjoy and discuss away
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Meathead Philosopher
- Join Date
- Jan 2001
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- Michigan
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- 6,793
Anthony always writes good articles for the dieting novice...I'd be interested to see him write an article on how a powerlifter or strength athlete would put some of his ideas together to formulate a diet specific to their needs.
May you be in heaven an hour before the devil knows you're dead.
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Cheers for a powerlifter's dietary needs article! This one was great.
"You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta
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