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Thread: Cutting Weight
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Pumping Iron @ Villy!
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Cutting Weight
Whats the minimum someone at 5'10 should cut at?
"Geneing Leans Green"
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It doesnt just depend on youre height. There are many factors. But usually around 2-2.5k is it.
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EDIT:
oh you meant what's the min cals someone should cut at.
Sorry misunderstood
20% below maint. is commonLast edited by muscleup; 10-04-2005 at 11:56 AM.
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Pumping Iron @ Villy!
- Join Date
- Aug 2004
- Location
- Toronto
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- 738
No I mean how much you weigh. I know it varies for person but generally it would be stupid to cut at like 130 pounds even if you have a lot of fat. I'm wondering what the ideal weight for cutting is.
"Geneing Leans Green"
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It really depends on how much fat you feel like you can carry. Most people go off if they can see there abs or not. If they can they keep bulking, if they can't they start to cut. I don't feel theres a simple answer for what your asking.
Last edited by ddegroff; 10-04-2005 at 12:04 PM.
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That's what I thought you originally meant.
Originally Posted by Nito
It all depends on what body fat % the person is comfortable carrying around.
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