Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 17 of 17
  1. #1
    Grasshoppa
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    To preserve male health...

    Found this on another message board:

    "This came from the New England Journal of Medicine, so men take heart, and ladies - don't look at us like we're scum when you catch us. We're only doing it for our health.

    Great news for girl watchers: Ogling over women's breasts is good for a man's health and can add years to his life, medical experts have discovered. According to the New England Journal of Medicine, "Just 10 minutes of staring at the charms of a female is roughly equivalent to a 30-minute aerobics work- out" declared gerontologist Dr. Karen Weatherby.

    Dr. Weatherby and fellow researchers at three hospitals in Frankfurt, Germany, reached the startling conclusion after comparing the health of 200 male outpatients - half of whom were instructed to look at busty females daily, the other half told to refrain from doing so. The study revealed that after five years, the chest-watchers had lower blood pressure, slower resting pulse rates and fewer instances of coronary artery disease. "Sexual excitement gets the heart pumping and improves blood circulation," explains Dr. Weatherby.

    "There's no question: Gazing at breasts makes men healthier."

    "Our study indicates that engaging in this activity a few minutes daily cuts the risk of stroke and heart attack in half. We believe that by doing so consistently, the average man can extend his life four or five years.""
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  2. #2
    Grasshoppa
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    Mmm...porn as a replacement to cardio. I like that.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

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  4. #3
    Just watch me ... Built's Avatar
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    Do fake breasts give the same cardio benefit as the real ones?



    No reason, just asking.... <whistles innocently ♪♪ ♪>

  5. #4
    Journalist galileo's Avatar
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    Only if they're big enough.

  6. #5

  7. #6
    In China tigo's Avatar
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    ehh im not too into fake

    i think im an ass guy anyway

    anything for my health!
    I don't have time. I make time.

  8. #7
    General of Froot Soldiers TwiloMike's Avatar
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    LOL So they had to conduct a study to see that allowing oneself to follow natural impulses is better for personal health than living in a state of self-denial? Gee, common sense wasn't enough to reach that conclusion? Color me surprised.

    Oh, the temptation to create a list of institutions in this world that should be sued on the grounds of this study for shortening the lifespans of humans... salvation be damned!
    Last edited by TwiloMike; 10-09-2005 at 08:23 AM.
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
    www.dictionary.com (for all your spell-checking needs)
    My picture thread- http://www.wannabebigforums.com/showthread.php?t=78235
    My journal- http://www.wannabebigforums.com/showthread.php?t=77712
    Viking Warlord- "You can't motorboat a personality".
    Built- "See, truly artful copy-paste isn't random. You need to know WHAT to copy before you go pasting..."

  9. #8
    Grasshoppa
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    Hell, could sue women for attempting to shorten our lifespan if they deny us =).
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  10. #9
    Journalist galileo's Avatar
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    Quote Originally Posted by Built
    So, the fake ones have to be bigger than natural ones or they don't, um, "work" for you, babe?
    I actually prefer if they're surgically put together to form one "super boob".

  11. #10
    Banned
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    ass man def. here as well

  12. #11
    Just watch me ... Built's Avatar
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    Quote Originally Posted by [[[----]]]
    ass man def. here as well
    Most BB are.

    <looks down at what used to be breasts>


    Thank God.

  13. #12
    Senior Member RussianRocket's Avatar
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    Awesome!!! So i can do weight trainning and for cardio i can just look at cardio bunnies for the next 10 minutes, and when they ask why i'm looking at their breasts i'll just tell them that i'm doing my cardio section. FULL PROOF!
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

  14. #13
    Banned spencerjrus's Avatar
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    Quote Originally Posted by Built
    Most BB are.

    <looks down at what used to be breasts>


    Thank God.


    Hey dont feel left out, getting big muscles makes my johnson look smaller in comparison.

  15. #14

  16. #15
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    I actually prefer if they're surgically put together to form one "super boob".
    You like gettings things from TV, don't you?


    Hey dont feel left out, getting big muscles makes my johnson look smaller in comparison.
    I'm a bit disproportionate, so making it look smaller is actually a goal of mine.


    Most BB are.

    <looks down at what used to be breasts>


    Thank God.
    Um...ya look beautiful all around, don't sweat it.


    I don't think staring at breasts is good for your health if you get punched in the face every time or kicked in the man-bags.
    "The only easy day was yesterday."

  17. #16
    Not Done Yet ShockBoxer's Avatar
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    Well, at least I now have a scientific excuse for dropping whatever I'm doing to watch my gf stretch or waking up to her alarm and staying awake long enough to watch her dress before rolling over and going back to sleep.

    Not that lacking an excuse has stopped me.
    The Reconstruction Project (Journal)

    Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%

    Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
    Bests: Bench 185 x 8, Dead 400 x 1, Zercher Squat 295 x 3


    Stop thinking and go lift - Paul Stagg

  18. #17
    Senior Member
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    I must have added about 3 years to my life while I was DJing last night

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