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Thread: workout cards
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workout cards
where can i get a free printable blank workout card?
Goals for the new year
Bench - 250
Squat - 325
DL - 300
Plus: lower bf% and a better looking me! =)
currents:
Bench - 185
Squat - 250
DL - 200
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Grammar Nazi
- Join Date
- Jun 2005
- Location
- NJ
- Posts
- 3,979
What's wrong with notebook paper?
There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow.
The Blue Book of Grammar and Punctuation
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i was just wonderin cause the card is a little more organized...thats all, i have it on notebook paper right now.
Goals for the new year
Bench - 250
Squat - 325
DL - 300
Plus: lower bf% and a better looking me! =)
currents:
Bench - 185
Squat - 250
DL - 200
-
Grammar Nazi
- Join Date
- Jun 2005
- Location
- NJ
- Posts
- 3,979
Anyway, Google "workout card" . You'll get dozens of options. Download the one you like best, and voila, free workout cards (plus the cost of paper and ink....). Or just take a look at what's out there and create your own. Now might be a good time to brush up on those Excel (or Quattro) skills.
Doesn't your gym have them?There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation
Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Feel free to stop by and comment.
Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Once again, feel free to stop by and comment.
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