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How do they find all this groundbreaking research?
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Hey, easy research grants like that pay for their babies diapers. Every scientist needs a gravy grant now and then.
"Excerise makes you healthy!"
"Melting ice caps raise water levels!"
"A rolling stone gathers no moss unless it rolls through a moss bed in which case it does gather moss but it's a matter of transfer over accumulation so you know what we meant!"The Reconstruction Project (Journal)
Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%
Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
Bests: Bench 185 x 8, Dead 400 x 1, Zercher Squat 295 x 3
Stop thinking and go lift - Paul Stagg
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DeaTH BeFoRe WeaKNeSs
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Wow...that's very groundbreaking. I would call that article "filler".
"The only easy day was yesterday."
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Wrecker of Homes
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At least that "Research" is somewhat true. It's better than the fake research they have that supports doing 500 sit-ups a day for ripped abs that some magazines use as filler...
...........||High School||.....||July '05||.......||January '09||
Bench.........225x1...............275x1.................?
Squat...........?.......................?....................365x5
Deadlift........?.....................315x5...............435x5
Weight........180...................192...................185
BF%.............?......................12.....................12
Time to Get Ripped
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Nothing new in this study, I've read this many times before. But it's pretty accurate, so it's always a good idea to remind those couch potatoes out there.
Whether you think you can or think you can't, you're right!
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DeaTH BeFoRe WeaKNeSs
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Remind who...? The 60% of Americans that are overweight or obese?so it's always a good idea to remind those couch potatoes out there."The only easy day was yesterday."
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guys guys ! i found ot extrodinary news !!
lifting weights .... can make you stronger !
WOW
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DeaTH BeFoRe WeaKNeSs
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They can?!?
I never knew.
"The only easy day was yesterday."
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Wrecker of Homes
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And breathing can help extend your life expectancy!
What a relief! I can stop holding my breath.Last edited by d'Anconia; 10-13-2005 at 10:04 PM.
...........||High School||.....||July '05||.......||January '09||
Bench.........225x1...............275x1.................?
Squat...........?.......................?....................365x5
Deadlift........?.....................315x5...............435x5
Weight........180...................192...................185
BF%.............?......................12.....................12
Time to Get Ripped
Pictures of Me
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dole bludger
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- 52
Don't breath to much.Oxygen is toxic and eventually kills us all
Originally Posted by fatrb38
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interesting fact - that number they get about the percentage of americans overweight is only based upon height and weight. a lot of us are in the overweight category, but we're a lot healthier. the number is misleadingRemind who...? The 60% of Americans that are overweight or obese?
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