Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    John04Civic
    John04Civic is offline
    is way too skinny!
    Join Date
    Aug 2004
    Location
    Kentucky
    Posts
    694

    Me Doing Proper poses.. Should I begin to cut?

    Hey guys, I had someone take the pics this time, MUCH better poses. Here is where you can find my before pics:

    http://www.wannabebigforums.com/atta...chmentid=18285
    http://www.wannabebigforums.com/atta...chmentid=18286

    Now here are the proper ones.

    Question is: Should I cut? Or wait till I get to 200 - 210 lbs? Or should I change my routine so I can fill out what I do have better now? As you can see I still have no chest..
    Attached Images
    Squat = Not enough
    DL = Not enough
    Bench = Not enough

    Big 3 = Not enough
    Reply With Quote Reply With Quote  
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