What is the difference between concentrate and isolate. I was about to buy a tub for the second time and noticed that the concentrates are all alot cheaper. Is it important I have isolate post workout or will concentrate be fine.?
I'm sure people were gaining muscle long before we could differentiate isolate and concentrate.
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park
The difference between isolate and concentrate is not worth the elevated price of isolate. Another thing to consider is that the isolate produced horrible, horrible gas for me. I returned to the cheaper concentrate and the lethal @ssfumes subsided. I've read of others having this trouble too, or I wouldn't have mentioned it.
The Gods taught us to forge Iron so that we would not be slaves-----old Germanic saying
buy a chin up bar, sell the arm curl bar---Roddy