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Difference between whey isolate and concentrate?
What is the difference between concentrate and isolate. I was about to buy a tub for the second time and noticed that the concentrates are all alot cheaper. Is it important I have isolate post workout or will concentrate be fine.?
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260(-40) from 193 from 275
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- Aug 2001
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Fine
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Grasshoppa
- Join Date
- Apr 2002
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- Cerritos, CA
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- 1,670
I'm sure people were gaining muscle long before we could differentiate isolate and concentrate.
Shao-LiN
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park
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Senior Member
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- May 2003
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- York, PA
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The difference between isolate and concentrate is not worth the elevated price of isolate. Another thing to consider is that the isolate produced horrible, horrible gas for me. I returned to the cheaper concentrate and the lethal @ssfumes subsided. I've read of others having this trouble too, or I wouldn't have mentioned it.
The Gods taught us to forge Iron so that we would not be slaves-----old Germanic saying
buy a chin up bar, sell the arm curl bar---Roddy
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