Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Wannabebig Member
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    I hate decisions like this

    Ok, so I just took a week off from the gym and I'm very excited to get there tomorrow. But, over the weekend I developed a case of pink eye, on Conjunctivitus for you medically inclined people. Now, knowing that it is very contagious, should I still go to the gym on campus? I have no other way of working out, so its either go to a gym that gets a lot of traffic and risk infecting a bunch of people, or suffer another week of sitting on my ass. Its such a crap disease because it isn't debilitating at all.

    So help me decide, go and possibly infect others, or stay in my room like a hermit?

  2. #2
    Senior Member dissipate's Avatar
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    would you want someone at the gym to infect you with a disease?

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  4. #3
    Hmmmm..... Spiderman's Avatar
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    Infect them! :evillaugh Infect them! :evillaugh INFECT THEM!!! :evillaugh

    "Success is never behind you, it is always, always in front of you."

  5. #4
    MulletII - AKA Ninja Boner Gyno Rhino's Avatar
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    Stay out. That golden rule and whatnot.
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
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    "Strength and size don't matter! It's not fair to judge training knowledge based on strength and size!"
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  6. #5
    Strength & Protection Kiaran's Avatar
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    If you do decide to go, do everyone a favor and wear some sort of patch over that eye so you don't rub it and touch the bars and all. Or, just exercise strict control and don't touch that **** while you're at the gym. I'm with the rest of the guys here though; would you want someone to be at your gym if they have pink eye? flu? fungus toching the same equipment you lay on?
    32 yo - 5'6" - 170 lbs
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  7. #6
    Senior Member Jorge Sanchez's Avatar
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    I can't believe you are actually considering going to the gym with pink eye.
    quidquid Latine dictum sit altum videtur

  8. #7
    Senior Member
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    Quote Originally Posted by Jorge Sanchez
    I can't believe you are actually considering going to the gym with pink eye.

    yeah, seriously, dont.

    Do some push ups or something, but just dont go and infect the poor people in your gym.
    "In religion and politics people's beliefs and convictions are in almost every case gotten at second-hand, and without examination." -Mark Twain

  9. #8
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Quote Originally Posted by Kax
    Ok, so I just took a week off from the gym and I'm very excited to get there tomorrow. But, over the weekend I developed a case of pink eye, on Conjunctivitus for you medically inclined people. Now, knowing that it is very contagious, should I still go to the gym on campus? I have no other way of working out, so its either go to a gym that gets a lot of traffic and risk infecting a bunch of people, or suffer another week of sitting on my ass. Its such a crap disease because it isn't debilitating at all.

    So help me decide, go and possibly infect others, or stay in my room like a hermit?
    There's no big decision to be made. Stay home until your pink eye goes away. Nobody wants your pink eye.
    "The only easy day was yesterday."

  10. #9
    Hmmmm..... Spiderman's Avatar
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    Humor is lost on you guys.

    "Success is never behind you, it is always, always in front of you."

  11. #10
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Pink eye isn't funny.
    "The only easy day was yesterday."

  12. #11
    Grasshoppa
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    I'm surprised this question even had to be asked. You want someone coming in with the flu and giving it to you?
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  13. #12
    Wannabebig Member
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    I was asking because pink eye is such a lame disease and I know I could be strict about not getting eye gunt all over the place.


    But, in the end I knew it would be a jerk thing to do to go, I just wanted that second opinion. I just hate the fact that I'm going to miss another week when I'm so ready to go.

    Besides, it could have been fun to cause an epidemic :-P

  14. #13
    the kid from oz
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    Quote Originally Posted by Spiderman
    Humor is lost on you guys.
    dont worry spidey i thought you were funny

  15. #14
    Wrecker of Homes d'Anconia's Avatar
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    Quote Originally Posted by Kax
    I just hate the fact that I'm going to miss another week when I'm so ready to go.
    Why a week? Pink eye doesn't last that long does it?

    BTW how was it waking up with your eye crusted shut? LOL
    ...........||High School||.....||July '05||.......||January '09||
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  16. #15
    Super Mastah Mod rookiebldr's Avatar
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    Quote Originally Posted by Spiderman
    Infect them! :evillaugh Infect them! :evillaugh INFECT THEM!!! :evillaugh

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

    You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup

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  17. #16
    Wannabebig Member
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    Well, I just got back from the campus doctor's office. I felt like a human germ the way they shoved me back into the storage room instead of the regular waiting room because, "It's just so contagious." But at least I could get some studying for finals done. It was short lived though, because it was the quickest visit to any doctors office I ever had even if I had an appointment.

    The doc said about 4 days but to keep putting the drops in for a while.

    And dude, waking up having a pound of crust on your eye is no fun. The first day I had it I was freaking out thinking I was blind in one eye. But its starting to get fun. I regularly eat dinner with a group of 4 other people, and yesterday I just pointed at my eye when anyone asked me to help them cook.

  18. #17
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    And dude, waking up having a pound of crust on your eye is no fun.
    Been there. Done that. And I agree...it really REALLY sucks.


    and yesterday I just pointed at my eye when anyone asked me to help them cook.
    Hehe...you have an excuse...might as well use it as much as you can while it lasts.
    "The only easy day was yesterday."

  19. #18
    Grammar Nazi BG5150's Avatar
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    "If you choose not to decide, then you still have made a choice"--some Rush song.

    Pink eye, while not very debilitating, is still very contagious. If you give it to someone at the gym, that person may, in turn, give it to a child. Then the child will miss school. Then that child will miss vital lessons and then get left back for the year. Then that child will develop a bad self esteem problem and go on to a life of crime and drugs.

    Well, maybe not. But you don't want a kid to miss any school do ya?

    People who are sick and go to the gym are very selfish. They care not for others, only for their on self gratification.

    Don't worry, if you miss a week at the gym, you won't turn into Screech.
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
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  20. #19
    Push powerlifting heathj's Avatar
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    Quote Originally Posted by Spiderman
    Infect them! :evillaugh Infect them! :evillaugh INFECT THEM!!! :evillaugh
    I agree...in fact just come to my gym. I haven't had a good case of pink eye in a while. I miss it.

  21. #20
    LittleJake JSully's Avatar
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    I would go, **** you all.
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  22. #21
    Senior Member
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    haha i wouldnt be happy if some1 gave me a disease which they new they had. plus do you really want a gym full of meatheads catching a disease becos of ya
    my journal
    http://www.wannabebigforums.com/showthread.php?t=68545

    weight 202 - (bf around 14%)
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  23. #22
    Wannabebig Member
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    Ok, so I decided to just take off another week. I figured along with the pink eye and the fact that I just finished my last final of the semester I am in need of some partying.

    So rather than infecting all the gym rats, I'll mess up my friends week along with mine, haha!


    Ok, but for real I am horrible at putting those little drops in my eyes. I always miss my eye. And then when I do hit it I blink before it can settle in. I need someone bigger than me to hold me down and pour that crap in my eyes. Although, that will be tricky at 6'4" 235lbs on a campus that has no American Football team. Go Australians!

  24. #23
    Wannabe Rick James Genacide's Avatar
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    Just wear a eye patch and some grubby looking cloth's to the gym. That way you could be the guy everyone is pointing at.
    "Those who would give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety." -- Benjamin Franklin

  25. #24
    Banned
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    Did that dirty Scott Baio give you the pinkeye?

  26. #25
    202 CarlP's Avatar
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    Quote Originally Posted by Genacide
    Just wear a eye patch and some grubby looking cloth's to the gym. That way you could be the guy everyone is pointing at.
    Might as well get a parrot and complete the look. Aaaaaarrrrr!!!

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