Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    WBBs motivational Speaker Rock's Avatar
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    Extreme troath pain

    I got a virus infection that gives me extreme troath pain, it is the most painfull thing I have ever experienced. I havent eaten since tuesday and I cant no matter how hungry I am.

    Ive been to the doctor but she said I just had to wait.


    Its so painfull I dream about opium and morhpine.


    Does anyone here have good advice against the pain?

    painkillers do nothing.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  2. #2
    General of Froot Soldiers TwiloMike's Avatar
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    Ouch, sorry to hear that, man. If meds don't help- eat ice cream, at least it will numb your throat for a bit. Menthol candy also helps soothe it a bit.
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
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  4. #3
    WBBs motivational Speaker Rock's Avatar
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    thanks, Ive tried that for a bit but it hurts to much, I guess this is the troath infection from hell, hehe.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  5. #4
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    "throat" you'll get better rock

    try gargling with some salt water

    if you have it where you are, try buying some "chloraseptic" spray. it helps numb the throat, or something similar
    Last edited by f=ma; 11-11-2005 at 08:06 AM.

  6. #5
    !!Deadlifting!! Y0yo's Avatar
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    Listerine...gargle with that. Painful at first, better after. It's always good to gargle before you go to bed or wake up in the morning to avoid these kind of infections.
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  7. #6
    WBBs motivational Speaker Rock's Avatar
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    This is so painfull I can barely turn my head, its ****ing madness. I am so hungry I cant sleep. I cant eat and I feel so ****ty.

    If it doesnt get better I am actually gonna die from hunger, man what a ridicolous death.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  8. #7
    Senior Member getfit's Avatar
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    rock, as painful it is I CAN IMAGINE! make some chicken soup with noodles that wouldn't be so hard to swallow
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

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  9. #8
    Still Plugging Away -TIM-'s Avatar
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    Quote Originally Posted by Rock
    This is so painfull I can barely turn my head...I cant sleep...I cant eat and I feel so ****ty.
    Yeah, but can you still please the ladies?

    Let's not forget what's really important here Rock.
    Best way to cheat on deadlifts...

    Stand there for a few minutes, then pace back and forth a lot, huff and puff, wait until everybody's looking. Approach the bar. Back off. Approach it again. Back off. Get some water. Chalk up. Approach the bar again. Then spray some more chalk around. Wait until people start losing interest. When nobody's looking, pick it a little off the floor, and slam it down. Jump up and yell "LIGHT WEIGHT BABY". Then give high fives all around. - Belial

  10. #9
    Pain in the Ass Allie's Avatar
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    I had a very yucky viral infection a few years ago. It sounds very simular. I couldn't eat, it hurt to swallow, even greathing hurt. I would suggest getting to a Dr, but in the mean time gargle with some warm salt water.

    Mine inded up being a trigger of a sinus infection from post nasal drip. My Dr put me on allergy meds and I haven't had a problem in a few years.

  11. #10
    Wannabebig Member Dark5tar's Avatar
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    Have you tried a local anethetic like Cepocol?

  12. #11
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    hey rock i have the same things its dieing down though.. i couldn't sleep more the 20 minute at night.. worste experiance of my life.. it was gettin better but then it flared up on my right side again.. all i can say is gargle with salt and warm water.. and the doc put me on penicilin and it helped alot

    oh yeah and tylonel helps a little bit
    i went 2 says with out eating.. now i can start to swollow some things
    Explosive Speed, Explosive Power, Pure Energy

  13. #12
    Wrecker of Homes d'Anconia's Avatar
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    Jeeze, I've never heard of throat infections this bad. Can anyone here give a link to info on this sort of stuff? I wanna make sure I don't get it, whatever it is. I think Explosive Boxer's "worst experience of my life" is kinda scaring me. Things have to get pretty bad to get labeled like that.
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  14. #13
    Pain in the Ass Allie's Avatar
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    Most of the time it's viral, antibiotics might help a little but usually they run a quick strep test which comes back negative and tell you just to go home and rest and lots of fluids.

  15. #14
    WBBs motivational Speaker Rock's Avatar
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    Thanks for the advice people, my spirit is slowly returning. I am trying to read some old Dungeons and Dragon books I found, damn I love fantasy. I keep imagine that I roll up an anti viral spell hehe

    Allie, yes its viral, I am being tested for monoecolouse and will get my answer back on monday.

    I dont get it, I am so strong and healthy and then a little girlie virus breaks me down, HELL NO. I am gathering blueberry troops as we speak and those viruses are getting it in the ass box.

    And oh I really need a teddy bear, real bad, a big old teddy bear. When I was little and sick I had my first puppy and a teddy bear in each arm and they would comfort me hehe, now they are both gone.

    You know Tim, Elvis was a ladies man and he had a Teddy Bear too.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  16. #15
    WBBs motivational Speaker Rock's Avatar
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    Allie, did you have fever and swollen lymphnodes in your troath?
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  17. #16
    Senior Member getfit's Avatar
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    Quote Originally Posted by Rock
    Thanks for the advice people, my spirit is slowly returning. I am trying to read some old Dungeons and Dragon books I found, damn I love fantasy. I keep imagine that I roll up an anti viral spell hehe

    Allie, yes its viral, I am being tested for monoecolouse and will get my answer back on monday.

    I dont get it, I am so strong and healthy and then a little girlie virus breaks me down, HELL NO. I am gathering blueberry troops as we speak and those viruses are getting it in the ass box.

    And oh I really need a teddy bear, real bad, a big old teddy bear. When I was little and sick I had my first puppy and a teddy bear in each arm and they would comfort me hehe, now they are both gone.

    You know Tim, Elvis was a ladies man and he had a Teddy Bear too.
    hehe a teddy for ya!
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    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  18. #17
    sissy Bohizzle's Avatar
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    Quote Originally Posted by Rock
    Allie, did you have fever and swollen lymphnodes in your troath?
    I had that for a few weeks a month ago, and yup, i had swollen lymphnodes and fever as well... i couldn't swallow much, but i discovered that swallowing with food in my throat actually felt a lot better than just swallowing saliva.. however, i went to the doctor and they said i had strep throat, i had pus all along the back of my throat and they gave my antibiotics for it. try going to a different doctor rock cuz you should try and get something for it.

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  19. #18
    WBBs motivational Speaker Rock's Avatar
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    Thanks Get fit, thats a nice teddy

    thanks the advice Bohizzle, but I didnt have strep, just a viral infection that is a killer.

    Basically I am looking for some pain releving advice
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  20. #19
    Senior Member Manveet's Avatar
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    Quote Originally Posted by getfit
    hehe a teddy for ya!
    wow, that Teddy looks like he's straddling the tree branch
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

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  21. #20
    Senior Member getfit's Avatar
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    Quote Originally Posted by Manveet
    wow, that Teddy looks like he's straddling the tree branch
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  22. #21
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    Quote Originally Posted by Rock
    thanks, Ive tried that for a bit but it hurts to much, I guess this is the troath infection from hell, hehe.
    Try the ice cream again man. I had the same $hit. It was the WORST sore throat ive ever experienced in my life, and after a 4-5 minutes of eating ice cream it was fine, for a little while at least

  23. #22
    Wrecker of Homes d'Anconia's Avatar
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    "I dont get it, I am so strong and healthy and then a little girlie virus breaks me down, HELL NO."

    Rock, there is absolutely nothing "girlie" about bacteria and viruses. Those little things have evolved with the animal kingdom for billions of years, and they know their prey very very well. I'm sorry that your sick but I'm sure you'll recover soon. I didn't know that throat infections could get this bad.
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
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    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
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  24. #23
    WBBs motivational Speaker Rock's Avatar
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    Ive read up about the viral infection I think I got and its normal that pasients have to be hospitalized because they just cant eat.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  25. #24
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    I had mine for like two weeks. I swear when I swallowed, it felt like I was swallowing razorblades.

  26. #25
    Consistently Inconsistent mrelwooddowd's Avatar
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    Have you tried gargling some salt water? As cliche as it sounds, it's great temporary relief..

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